Nutrition Facts for Gobble me up turkey baked beans
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Gobble Me Up Turkey Baked Beans

Image of Gobble Me Up Turkey Baked Beans
Nutriscore Rating: 72/100

Delight your taste buds with the ultimate comfort dish, *Gobble Me Up Turkey Baked Beans*! Packed with protein-rich ground turkey, tender navy beans, and a medley of bold, smoky flavors, this recipe is a heartier, healthier twist on traditional baked beans. A luscious blend of barbecue sauce, ketchup, brown sugar, and tangy apple cider vinegar creates a perfectly sweet and tangy sauce, while smoked paprika, cumin, and chili powder add a kick of warmth and spice. Baked to caramelized perfection in an oven-safe skillet or Dutch oven, this dish pairs beautifully with cornbread or crusty bread for a soul-satisfying meal. Perfect for family dinners, potlucks, or a cozy night in, these turkey baked beans are bound to please! Keywords: turkey baked beans, hearty comfort food, easy baked beans recipe, ground turkey recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 tablespoons Olive oil
  • 1 pound Ground turkey
  • 1 medium Onion, diced
  • 3 cloves Garlic, minced
  • 3 cups Canned navy beans, drained and rinsed
  • 1 cup Canned diced tomatoes
  • 1 cup Barbecue sauce
  • 1 cup Ketchup
  • 2 tablespoons Brown sugar
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Yellow mustard
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Chili powder
  • 1 teaspoon Worcestershire sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C).

2

In a large oven-safe skillet or Dutch oven, heat the olive oil over medium heat.

3

Add the ground turkey and cook until browned and fully cooked, about 6-8 minutes. Use a wooden spoon to break it into small crumbles as it cooks.

4

Remove the cooked turkey from the skillet and set aside. In the same skillet, add the diced onion and cook until soft and translucent, about 4-5 minutes.

5

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

6

Return the cooked turkey to the skillet and mix with the cooked onion and garlic.

7

Add the navy beans, diced tomatoes, barbecue sauce, ketchup, brown sugar, apple cider vinegar, yellow mustard, smoked paprika, ground cumin, salt, black pepper, chili powder, and Worcestershire sauce to the skillet.

8

Mix well to combine all the ingredients and bring the mixture to a simmer over medium heat.

9

Once the mixture is bubbling, cover the skillet with a lid or aluminum foil and transfer it to the preheated oven.

10

Bake for 45 minutes, then uncover and bake for an additional 15-20 minutes to allow the top to slightly caramelize and thicken.

11

Remove the skillet from the oven and let it cool slightly before serving.

12

Serve warm with a side of cornbread or crusty bread, and enjoy your savory 'Gobble Me Up Turkey Baked Beans!'

Cooking Tip: Take your time with each step for the best results!
388
cal
20.6g
protein
50.9g
carbs
11.9g
fat

Nutrition Facts

1 serving (322.0g)
Calories
388
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.3 g
Cholesterol 54 mg 18%
Sodium 1187 mg 52%
Total Carbohydrate 50.9 g 19%
Dietary Fiber 5.8 g 21%
Total Sugars 29.0 g
Protein 20.6 g 41%
Vitamin D 0.0 mcg 0%
Calcium 90 mg 7%
Iron 3.5 mg 20%
Potassium 552 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.6%%
21.0%%
27.4%%
Fat: 648 cal (27.4%%)
Protein: 497 cal (21.0%%)
Carbs: 1220 cal (51.6%%)