Nutrition Facts for Gluten-free rice and corn waffles
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Gluten-Free Rice and Corn Waffles

Image of Gluten-Free Rice and Corn Waffles
Nutriscore Rating: 71/100

Start your morning right with these irresistible Gluten-Free Rice and Corn Waffles! Crafted with wholesome brown rice flour and cornmeal, this recipe is perfect for anyone seeking a gluten-free breakfast option that's light, crispy, and naturally flavorful. The combination of almond milk, honey, and a hint of vanilla extract adds a delightful touch of sweetness, while the simple batter comes together effortlessly in just 10 minutes. Ideal for busy mornings or leisurely brunches, these waffles cook to a beautiful golden brown in your waffle iron and are ready to be topped with your favorite goodies β€” think fresh berries, maple syrup, or creamy Greek yogurt. Whether you're catering to dietary restrictions or just craving something new, this recipe delivers satisfying comfort with every bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Brown rice flour
  • 1 cup Cornmeal
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 2 Eggs
  • 1.5 cups Unsweetened almond milk
  • 2 tablespoons Vegetable oil
  • 1 tablespoon Honey
  • 1 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large mixing bowl, whisk together the brown rice flour, cornmeal, baking powder, and salt until well combined.

3

In another bowl, beat the eggs lightly, then add the unsweetened almond milk, vegetable oil, honey, and vanilla extract. Whisk until the mixture is smooth.

4

Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Do not overmix; it's okay if there's a slight lumpiness to the batter.

5

Lightly grease the waffle iron with a bit of vegetable oil or non-stick spray.

6

Pour about 1/2 cup of batter onto the center of the preheated waffle iron, then close the lid and cook according to your waffle iron’s instructions, typically for about 5-6 minutes, until the waffles are golden brown and crisp.

7

Carefully remove the waffles and keep warm. Repeat with the remaining batter.

8

Serve the waffles warm, topped with your favorite toppings such as fresh berries, syrup, or a dollop of Greek yogurt.

⚑
Cooking Tip: Take your time with each step for the best results!
456
cal
9.7g
protein
75.1g
carbs
12.2g
fat

Nutrition Facts

1 serving (221.0g)
Calories
456
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 4.2 g
Cholesterol 93 mg 31%
Sodium 548 mg 24%
Total Carbohydrate 75.1 g 27%
Dietary Fiber 5.7 g 21%
Total Sugars 4.9 g
Protein 9.7 g 19%
Vitamin D 1.4 mcg 7%
Calcium 191 mg 15%
Iron 2.4 mg 14%
Potassium 195 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.0%%
8.7%%
24.2%%
Fat: 434 cal (24.2%%)
Protein: 156 cal (8.7%%)
Carbs: 1203 cal (67.0%%)