Nutrition Facts for Gluten-free penne bolognese
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Gluten-Free Penne Bolognese

Image of Gluten-Free Penne Bolognese
Nutriscore Rating: 73/100

Satisfy your craving for Italian comfort food with this hearty Gluten-Free Penne Bolognese, a welcoming dish that combines traditional flavors with a gluten-free twist. Featuring tender gluten-free penne pasta coated in a rich, slow-simmered meat sauce made with ground beef, red wine, and a medley of aromatic vegetables, this recipe is perfect for weeknight dinners or special occasions. Enhanced with fragrant herbs like oregano and basil, and finished with a topping of freshly grated Parmesan cheese, every bite is packed with delicious flavor. Ready in just over 90 minutes, the recipe provides an easy-to-follow path to creating a satisfying gluten-free dinner for four. Garnish with fresh basil for an added touch of refinement and serve hot to enjoy this irresistible plate of gluten-free Italian goodness.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 12 oz Gluten-free penne pasta
  • 2 tbsp Olive oil
  • 1 lb Ground beef
  • 1 large, chopped Onion
  • 1 large, diced Carrot
  • 1 diced Celery stalk
  • 3 minced Garlic cloves
  • 28 oz can Crushed tomatoes
  • 2 tbsp Tomato paste
  • 1 cup Red wine
  • 1 Bay leaf
  • 1 tsp Dried oregano
  • 1 tsp Dried basil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 cup, grated Parmesan cheese
  • 0.25 cup, chopped (optional) Fresh basil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cook the gluten-free penne pasta according to the package instructions. Drain and set aside.

2

In a large skillet, heat olive oil over medium heat. Add the chopped onion, diced carrot, and diced celery; sauté until the vegetables are soft, about 5-7 minutes.

3

Add the minced garlic to the skillet and sauté for another minute until fragrant.

4

Increase the heat to medium-high and add the ground beef. Cook until browned, breaking it apart with a spatula, about 8-10 minutes. Drain any excess fat.

5

Pour in the red wine, stirring to scrape any bits from the bottom of the skillet. Let it simmer for 3-4 minutes until the wine has slightly reduced.

6

Add the crushed tomatoes, tomato paste, bay leaf, dried oregano, dried basil, salt, and black pepper. Stir well to combine.

7

Bring the mixture to a gentle boil, then reduce the heat to low. Cover and let it simmer for about 60 minutes, stirring occasionally until the sauce is thickened and flavors have melded.

8

Remove the bay leaf before serving.

9

Add the cooked gluten-free penne to the skillet with the Bolognese sauce, stirring gently to coat the pasta thoroughly.

10

Serve hot, topped with grated Parmesan cheese and freshly chopped basil, if desired.

⚡
Cooking Tip: Take your time with each step for the best results!
707
cal
31.2g
protein
60.7g
carbs
35.2g
fat

Nutrition Facts

1 serving (567.3g)
Calories
707
% Daily Value*
Total Fat 35.2 g 45%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 87 mg 29%
Sodium 692 mg 30%
Total Carbohydrate 60.7 g 22%
Dietary Fiber 6.2 g 22%
Total Sugars 13.6 g
Protein 31.2 g 62%
Vitamin D 0.2 mcg 1%
Calcium 211 mg 16%
Iron 5.1 mg 28%
Potassium 1142 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.4%%
18.3%%
46.3%%
Fat: 1267 cal (46.3%%)
Protein: 500 cal (18.3%%)
Carbs: 969 cal (35.4%%)