Nutrition Facts for Gluten free oatmeal bread
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Gluten Free Oatmeal Bread

Image of Gluten Free Oatmeal Bread
Nutriscore Rating: 69/100

Discover the wholesome comfort of Gluten-Free Oatmeal Bread, a soft, hearty loaf perfect for anyone seeking a gluten-free alternative without compromising on flavor or texture. Made with nutrient-rich gluten-free rolled oats, a blend of gluten-free flour, and a touch of honey for natural sweetness, this bread combines wholesome ingredients with a simple yet satisfying preparation. The optional addition of chia or flaxseeds boosts its nutritional value, adding extra texture and omega-3s. Ideal for everything from morning toast to sandwich-making, this bread bakes up beautifully golden with a tender crumb and subtle nutty undertones. Quick to prepare and perfect for any occasion, it’s a must-try for gluten-free baking enthusiasts.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Gluten-free rolled oats
  • 1.5 cups Warm water (around 110°F or 43°C)
  • 2.25 teaspoons Instant yeast
  • 2 tablespoons Honey
  • 2 tablespoons Vegetable oil
  • 2 large Eggs
  • 2 cups Gluten-free all-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Xanthan gum (if not already included in the gluten-free flour blend)
  • 1 teaspoon Baking powder
  • 2 tablespoons Chia seeds or ground flaxseeds (optional, for added texture and nutrition)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a medium bowl, combine the gluten-free rolled oats and warm water. Let the mixture sit for 5 minutes to soften the oats.

3

Add the instant yeast and honey to the oat mixture. Stir well and let it sit for another 5 minutes to activate the yeast.

4

In a large mixing bowl, whisk together the gluten-free all-purpose flour, salt, xanthan gum (if using), and baking powder. If using chia seeds or flaxseeds, add them here as well.

5

In a separate small bowl, lightly beat the eggs. Stir the vegetable oil and eggs into the oat and yeast mixture.

6

Gradually add the wet ingredients to the dry ingredients, stirring with a wooden spoon or using the paddle attachment of a stand mixer. The dough will be thick and sticky.

7

Pour the dough into the prepared loaf pan, smoothing the top with a spatula. Cover the pan loosely with a clean tea towel and let it rise in a warm place for 30 minutes or until it has risen slightly.

8

Place the loaf pan in the preheated oven and bake for 40-45 minutes, or until the bread is golden brown and a toothpick inserted in the center comes out clean.

9

Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Cooking Tip: Take your time with each step for the best results!
177
cal
4.2g
protein
28.5g
carbs
5.0g
fat

Nutrition Facts

1 serving (88.3g)
Calories
177
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 1.7 g
Cholesterol 37 mg 12%
Sodium 265 mg 12%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 2.1 g 8%
Total Sugars 3.7 g
Protein 4.2 g 8%
Vitamin D 0.2 mcg 1%
Calcium 22 mg 2%
Iron 1.0 mg 5%
Potassium 71 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.8%%
9.6%%
25.6%%
Fat: 450 cal (25.6%%)
Protein: 168 cal (9.6%%)
Carbs: 1141 cal (64.8%%)