Nutrition Facts for Gluten free multigrain pizza crust
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Gluten Free Multigrain Pizza Crust

Image of Gluten Free Multigrain Pizza Crust
Nutriscore Rating: 70/100

Craft the perfect homemade pizza with this Gluten-Free Multigrain Pizza Crust, a delicious and wholesome base that’s both nutritious and full of flavor. Made with an irresistible blend of brown rice flour, sorghum flour, almond flour, and tapioca starch, this crust is enhanced by psyllium husk for structure and a chewy texture. Quick and easy to prepare, this recipe takes just 15 minutes of active prep time, making it an excellent option for busy weeknights or weekend pizza parties. The light and crispy texture bakes to perfection, making it ideal for holding any combination of your favorite toppings. Naturally gluten-free and ready in under 35 minutes, this multigrain crust is sure to become your go-to for healthier, homemade pizzas everyone will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Brown rice flour
  • 0.5 cup Sorghum flour
  • 0.5 cup Tapioca starch
  • 0.25 cup Almond flour
  • 1.5 tablespoons Psyllium husk powder
  • 2.25 teaspoons Instant yeast
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 0.75 cup Warm water
  • 2 tablespoons Olive oil
  • 1 teaspoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the brown rice flour, sorghum flour, tapioca starch, almond flour, psyllium husk powder, instant yeast, sugar, and salt. Mix well.

2

Add the warm water, olive oil, and apple cider vinegar to the dry ingredients. Stir until a dough starts to form.

3

Knead the dough for 2-3 minutes in the bowl or on a lightly floured surface using gluten-free flour.

4

Form the dough into a smooth ball and place it back in the bowl. Cover with a clean kitchen towel and let it rest for 10-15 minutes.

5

Preheat your oven to 425°F (220°C) and prepare a baking sheet or pizza pan by lightly greasing it or lining it with parchment paper.

6

Place the rested dough on the prepared surface. Using your hands or a rolling pin, shape the dough into a 10-12 inch (25-30 cm) circle, about 1/4 inch thick.

7

Bake the crust in the preheated oven for 10 minutes to partially cook it.

8

Remove the crust from the oven and add your favorite pizza toppings.

9

Return the pizza to the oven and bake for an additional 10-12 minutes, or until the toppings are cooked and the crust is golden brown.

10

Let the pizza cool for 5 minutes before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
429
cal
6.5g
protein
74.0g
carbs
12.2g
fat

Nutrition Facts

1 serving (152.3g)
Calories
429
% Daily Value*
Total Fat 12.2 g 16%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 493 mg 21%
Total Carbohydrate 74.0 g 27%
Dietary Fiber 5.2 g 18%
Total Sugars 2.3 g
Protein 6.5 g 13%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 2.0 mg 11%
Potassium 212 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.7%%
6.0%%
25.3%%
Fat: 436 cal (25.3%%)
Protein: 103 cal (6.0%%)
Carbs: 1184 cal (68.7%%)