Nutrition Facts for Gluten-free macaroni pasta with tomato sauce
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Gluten-Free Macaroni Pasta with Tomato Sauce

Image of Gluten-Free Macaroni Pasta with Tomato Sauce
Nutriscore Rating: 73/100

Indulge in a comforting bowl of Gluten-Free Macaroni Pasta with Tomato Sauce, a vibrant and wholesome dish that's perfect for gluten-sensitive eaters and pasta lovers alike. This recipe combines al dente gluten-free macaroni with a rich, aromatic tomato sauce made from sautéed onion and garlic, perfectly seasoned with dried basil, oregano, and a pinch of optional red pepper flakes for a subtle kick. Simmered to perfection, the sauce envelops the pasta, creating an irresistible blend of flavors. Garnished with fresh parsley and optional Parmesan cheese, this easy-to-make meal is ready in just 40 minutes, making it an ideal weeknight dinner for the whole family. Keywords: gluten-free, macaroni, tomato sauce, easy dinner recipe, weeknight comfort food.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces Gluten-free macaroni pasta
  • 2 tablespoons Olive oil
  • 3 large Garlic cloves, minced
  • 1 medium Onion, finely chopped
  • 28 ounces Canned crushed tomatoes
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 teaspoon Red pepper flakes (optional)
  • 2 tablespoons Fresh parsley, chopped
  • 0.25 cup Parmesan cheese, grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the gluten-free macaroni pasta and cook according to package instructions until al dente. Drain and set aside.

2

While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the minced garlic and chopped onion. Sauté until the onion becomes translucent and fragrant, about 3-4 minutes.

3

Stir in the canned crushed tomatoes, oregano, basil, salt, pepper, and optional red pepper flakes. Bring the sauce to a simmer.

4

Reduce the heat to low and let the sauce simmer for about 15-20 minutes, stirring occasionally, until it thickens slightly and the flavors meld.

5

Once the sauce is ready, add the cooked macaroni pasta to the skillet. Toss to coat the pasta evenly with the tomato sauce.

6

Remove from heat, sprinkle with fresh chopped parsley, and optional grated Parmesan cheese if desired.

7

Serve immediately while hot, and enjoy your Gluten-Free Macaroni Pasta with Tomato Sauce!

Cooking Tip: Take your time with each step for the best results!
474
cal
12.1g
protein
82.7g
carbs
12.1g
fat

Nutrition Facts

1 serving (336.3g)
Calories
474
% Daily Value*
Total Fat 12.1 g 16%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 880 mg 38%
Total Carbohydrate 82.7 g 30%
Dietary Fiber 6.4 g 23%
Total Sugars 10.4 g
Protein 12.1 g 24%
Vitamin D 0.1 mcg 0%
Calcium 177 mg 14%
Iron 2.7 mg 15%
Potassium 601 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.0%%
9.9%%
22.1%%
Fat: 430 cal (22.1%%)
Protein: 193 cal (9.9%%)
Carbs: 1323 cal (68.0%%)