Nutrition Facts for Gluten-free kodiak protein pancakes
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Gluten-Free Kodiak Protein Pancakes

Image of Gluten-Free Kodiak Protein Pancakes
Nutriscore Rating: 62/100

Start your morning off right with a stack of hearty, fluffy Gluten-Free Kodiak Protein Pancakes, packed with nutrients and ready in just 25 minutes! This simple yet satisfying recipe combines the goodness of Gluten-Free Kodiak Cakes Protein Pancake Mix with wholesome ingredients like milk, an egg, and a hint of vanilla for a touch of natural sweetness. Perfect for any dietary preference, these pancakes are made with gluten-free, protein-rich pancake mix to keep you energized. Whether cooked in coconut oil or butter, they turn out golden-brown and delicious every time. Customize them with your favorite toppings, like fresh berries, a drizzle of maple syrup, or creamy yogurt, for a breakfast treat that's both nutritious and indulgent. Ideal for meal prep or quick mornings, this recipe guarantees crowd-pleasing pancakes you'll crave again and again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Gluten-Free Kodiak Cakes Protein Pancake Mix
  • 0.75 cup Milk (dairy or non-dairy)
  • 1 Egg
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Baking Powder
  • 2 tablespoons Coconut Oil or Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium bowl, whisk together the gluten-free Kodiak Cakes protein pancake mix, milk, egg, vanilla extract, and baking powder until the batter is smooth and free of lumps. Let the batter rest for 5 minutes to allow the ingredients to blend well.

2

Heat a non-stick skillet or griddle over medium heat and lightly grease it with coconut oil or butter.

3

Pour about 1/4 cup of pancake batter onto the skillet for each pancake. Cook the pancakes for about 2-3 minutes, until bubbles form on the surface and the edges appear set.

4

Carefully flip the pancakes using a spatula and cook the other side for an additional 2 minutes, or until golden brown.

5

Transfer the cooked pancakes to a plate and cover them with a clean kitchen towel to keep warm while finishing the remaining batter.

6

Serve the pancakes warm with your choice of toppings, such as fresh berries, maple syrup, or a dollop of yogurt.

Cooking Tip: Take your time with each step for the best results!
323
cal
18.8g
protein
36.2g
carbs
11.9g
fat

Nutrition Facts

1 serving (127.0g)
Calories
323
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 597 mg 26%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 4.4 g 16%
Total Sugars 5.8 g
Protein 18.8 g 38%
Vitamin D 0.9 mcg 4%
Calcium 171 mg 13%
Iron 2.3 mg 13%
Potassium 279 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.3%%
22.9%%
32.8%%
Fat: 430 cal (32.8%%)
Protein: 300 cal (22.9%%)
Carbs: 580 cal (44.3%%)