Nutrition Facts for Gluten-free kaak
Blog Research API Download App

Gluten-Free Kaak

Image of Gluten-Free Kaak
Nutriscore Rating: 60/100

Savor the delightful crunch of Gluten-Free Kaak, a Middle Eastern-inspired treat reimagined for those following a gluten-free lifestyle. This authentic recipe combines the warm, aromatic flavors of ground anise and mahleb with the nutty richness of sesame seeds and optional nigella seeds for added flair. Crafted with gluten-free all-purpose flour and leavened with both instant yeast and baking powder, these golden-brown rings boast a soft, yet chewy texture perfect for snacking or pairing with dips. Easy to prepare and ready in under an hour, this wholesome recipe is ideal for gatherings or everyday indulgence. Whether you're gluten-intolerant or simply seeking unique baked goods, this Gluten-Free Kaak delivers tradition, taste, and texture in every bite.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 250 grams gluten-free all-purpose flour
  • 1 teaspoon ground anise seeds
  • 1 teaspoon ground mahleb
  • 1 teaspoon instant yeast
  • 1 tablespoon sugar
  • 120 milliliters warm water
  • 60 milliliters olive oil
  • 1 teaspoon salt
  • 50 grams sesame seeds
  • 1 tablespoon nigella seeds (optional)
  • 1 teaspoon gluten-free baking powder
  • 0.5 teaspoon baking soda
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

2

In a large mixing bowl, combine the gluten-free flour, ground anise seeds, ground mahleb, instant yeast, sugar, baking powder, and baking soda. Mix well to ensure even distribution of the dry ingredients.

3

Add the warm water and olive oil to the dry mixture and stir until a sticky dough forms. If the dough is too dry, add a little more warm water, one tablespoon at a time.

4

Add salt, sesame seeds, and nigella seeds (if using) to the dough and knead quickly with your hands to incorporate them evenly. The dough should be soft and pliable, but not too sticky.

5

Divide the dough into approximately 10 equal pieces. Roll each piece into a rope about 15 cm (6 inches) long and shape it into a ring, pressing the ends together to seal.

6

Place the shaped rings on the prepared baking sheet, leaving some space between each ring.

7

Optionally, brush a little bit of water on top of each ring and sprinkle extra sesame seeds to enhance their texture and flavor.

8

Bake in the preheated oven for about 25 minutes, or until the kaak rings turn golden brown.

9

Remove from the oven and let them cool slightly on a wire rack before serving.

10

Enjoy your homemade gluten-free kaak with your favorite dip or on their own as a delicious snack!

Cooking Tip: Take your time with each step for the best results!
181
cal
2.8g
protein
22.0g
carbs
9.2g
fat

Nutrition Facts

1 serving (51.3g)
Calories
181
% Daily Value*
Total Fat 9.2 g 12%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 309 mg 13%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 1.5 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 0.8 mg 4%
Potassium 41 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.4%%
6.1%%
45.5%%
Fat: 826 cal (45.5%%)
Protein: 110 cal (6.1%%)
Carbs: 877 cal (48.4%%)