Gluten-Free Grilled Pita Bread
Soft, fluffy, and perfectly charred, this Gluten-Free Grilled Pita Bread is a game-changer for those seeking a wheat-free version of the beloved staple. Made with a blend of gluten-free all-purpose flour, a touch of xanthan gum, and a hint of apple cider vinegar for a tangy lift, this recipe delivers pliable and airy pitas that are perfect for wraps, gyros, or dipping into your favorite hummus. Quick to prepare with just 20 minutes of hands-on effort, these pitas are cooked on a grill pan or skillet, giving them irresistible smoky flavor and signature grill marks. Whether you're gluten-intolerant or just exploring new baking options, this easy and delicious recipe will become your go-to for fresh, warm pita bread.
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Recipe Information
Ingredients
- 2.5 cups Gluten-free all-purpose flour
- 1 teaspoon Xanthan gum
- 1 teaspoon Salt
- 1 teaspoon Baking powder
- 1 teaspoon Instant yeast
- 1 teaspoon Sugar
- 1 cup Lukewarm water
- 2 tablespoons Olive oil
- 1 tablespoon Apple cider vinegar
Instructions
In a large mixing bowl, combine the gluten-free all-purpose flour, xanthan gum, salt, baking powder, instant yeast, and sugar. Mix thoroughly with a whisk to ensure an even distribution of all dry ingredients.
In a separate bowl, combine the lukewarm water, olive oil, and apple cider vinegar.
Gradually add the wet ingredients to the dry ingredients. Stir with a wooden spoon or a spatula until a sticky dough forms. The dough should be moist but not overly wet.
Cover the bowl with a damp towel or plastic wrap and let it rest in a warm place for about 30 minutes. This allows the dough to rise slightly and for the flavors to meld.
Once the dough has rested, divide it into 8 equal portions. Dust a clean work surface with a little more gluten-free flour to prevent sticking and roll each portion into a ball.
Using a rolling pin, flatten each dough ball into a round about 1/4-inch thick. Ensure each pita is of even thickness to cook uniformly.
Heat a grill pan or skillet over medium-high heat. Once hot, place the pita dough one at a time onto the pan. Cook for about 3-4 minutes on each side, or until the pita puffs slightly and grill marks appear.
Remove the grilled pita from the pan and wrap it in a clean towel to keep it soft while you cook the remaining pitas.
Serve warm with your favorite toppings, dips, or as a sandwich wrap.
Nutrition Facts
Calories |
172 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 314 mg | 14% | |
| Total Carbohydrate | 30.1 g | 11% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 0.9 g | ||
| Protein | 2.4 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 5 mg | 0% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 24 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
