Gluten-Free Grilled Meatballs
Elevate your grilling game with these irresistible Gluten-Free Grilled Meatballs, packed with rich, savory flavors and crafted to perfection for anyone seeking a gluten-free option. Made from a delectable combination of ground beef and pork, these tender meatballs get a boost of texture from gluten-free breadcrumbs soaked in milk, while the inclusion of fresh parsley, onion, and garlic infuses them with a fragrant, homemade touch. Grilled to golden perfection with a brush of olive oil for added crispness, this quick and easy recipe is ideal for weeknight dinners or summer barbecues. Serve them straight off the grill with your favorite gluten-free sauce or pair them with a vibrant salad for a balanced and satisfying meal. Perfectly juicy, family-friendly, and naturally gluten-free—your next favorite grilling recipe is here!
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Recipe Information
Ingredients
- 500 grams Ground beef
- 250 grams Ground pork
- 100 grams Gluten-free breadcrumbs
- 60 ml Milk
- 1 Egg
- 1 Onion, finely chopped
- 2 Garlic cloves, minced
- 2 tbsp Fresh parsley, chopped
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Olive oil
Instructions
In a small bowl, combine the gluten-free breadcrumbs and milk. Allow the breadcrumbs to soak up the milk for about 5 minutes until they are soft.
In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, egg, chopped onion, minced garlic, chopped parsley, salt, and black pepper.
Using your hands, mix the ingredients thoroughly until everything is well incorporated, but be careful not to overwork the meat.
Shape the mixture into uniform meatballs, about the size of a golf ball, to ensure even cooking.
Preheat your grill to medium-high heat.
Brush the meatballs with olive oil to prevent them from sticking to the grill.
Place the meatballs on the grill grates and cook each side for about 5-7 minutes, or until cooked through and browned on the outside.
Use a meat thermometer to ensure the internal temperature of the meatballs reaches 160°F (71°C) for food safety.
Once cooked, remove the meatballs from the grill and let them rest for a few minutes before serving.
Serve the grilled meatballs hot with your favorite gluten-free sauce or alongside a fresh salad.
Nutrition Facts
Calories |
671 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.5 g | 61% | |
| Saturated Fat | 16.1 g | 81% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 176 mg | 59% | |
| Sodium | 793 mg | 34% | |
| Total Carbohydrate | 22.5 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Total Sugars | 2.8 g | ||
| Protein | 36.4 g | 73% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 73 mg | 6% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 525 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
