Nutrition Facts for Gluten-free fusilli pasta with tomato sauce
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Gluten-Free Fusilli Pasta with Tomato Sauce

Image of Gluten-Free Fusilli Pasta with Tomato Sauce
Nutriscore Rating: 72/100

Savor the comforting flavors of Italy with this easy and delicious **Gluten-Free Fusilli Pasta with Tomato Sauce**. Perfect for those seeking a quick, hearty, and gluten-free meal, this recipe features tender gluten-free fusilli tossed in a rich, aromatic tomato sauce infused with garlic, onions, and a blend of dried herbs like oregano and basil. Ready in just 40 minutes, this dish is ideal for weeknight dinners or casual gatherings. Top it off with a sprinkle of freshly grated Parmesan and vibrant basil leaves for an extra layer of flavor and visual appeal. Whether you're gluten-sensitive or simply exploring new recipes, this pasta dish delivers on taste, texture, and simplicity.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 250 grams gluten-free fusilli pasta
  • 2 tablespoons olive oil
  • 2 cloves garlic
  • 1 medium onion
  • 400 grams canned crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 30 grams grated Parmesan cheese (optional)
  • 5 leaves fresh basil leaves for garnish (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the gluten-free fusilli pasta and cook according to package instructions until al dente, about 8-10 minutes. Drain and set aside.

2

While the pasta is cooking, finely chop the garlic cloves and dice the onion.

3

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until translucent.

4

Add the chopped garlic to the skillet and cook for another 1-2 minutes until fragrant, being careful not to burn the garlic.

5

Stir in the canned crushed tomatoes, dried oregano, dried basil, salt, and black pepper into the skillet. Bring the mixture to a simmer, then reduce the heat to low and let it cook for about 15-20 minutes to allow the flavors to meld.

6

Taste the sauce and adjust seasoning if necessary.

7

Combine the cooked fusilli pasta with the tomato sauce in the skillet. Toss the pasta until it's well coated with the sauce.

8

Transfer the pasta to serving plates. Sprinkle with grated Parmesan cheese and garnish with fresh basil leaves if using.

9

Serve immediately and enjoy your gluten-free pasta meal!

Cooking Tip: Take your time with each step for the best results!
716
cal
17.4g
protein
120.8g
carbs
20.4g
fat

Nutrition Facts

1 serving (434.4g)
Calories
716
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 6 mg 2%
Sodium 967 mg 42%
Total Carbohydrate 120.8 g 44%
Dietary Fiber 6.5 g 23%
Total Sugars 17.4 g
Protein 17.4 g 35%
Vitamin D 0.2 mcg 1%
Calcium 244 mg 19%
Iron 2.6 mg 14%
Potassium 692 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.7%%
9.5%%
24.8%%
Fat: 364 cal (24.8%%)
Protein: 140 cal (9.5%%)
Carbs: 964 cal (65.7%%)