Nutrition Facts for Gluten free crunchy chinese noodles

Gluten Free Crunchy Chinese Noodles

Image of Gluten Free Crunchy Chinese Noodles
Nutriscore Rating: 47/100

Elevate your snacking game with these irresistible **Gluten-Free Crunchy Chinese Noodles**, a crispy and golden delight perfect as a topping, snack, or side dish. Made with light and versatile gluten-free rice noodles, these crunchy bites are quick to prepare and pack a satisfying crunch. Each batch is delicately seasoned with salt, ground white pepper, and optional sesame seeds for a subtle nutty flavor. The secret to the ultimate crunch? Thoroughly drying the softened noodles before frying them to golden perfection in hot oil. Perfect for gluten-free diets, this easy recipe takes just 30 minutes and delivers a crowd-pleasing snack that can also be stored for later enjoyment. Whether you’re garnishing stir-fries or indulging on their own, these crispy noodles are sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 200 grams Gluten-free rice noodles
  • 500 milliliters Vegetable oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground white pepper
  • 1 tablespoon Sesame seeds (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare the rice noodles by soaking them in hot water for 5-7 minutes or until they are soft but not overcooked. Drain and rinse with cold water to stop the cooking process.

2

Pat the noodles dry using a clean kitchen towel or paper towels to remove excess moisture. This step is essential for achieving a crispy texture when frying.

3

In a deep frying pan or wok, heat the vegetable oil over medium-high heat until it reaches approximately 180Β°C (350Β°F). Test the oil by dropping a small piece of noodle into it; if it sizzles and puffs up immediately, the oil is ready.

4

Carefully place a small handful of the dried noodles into the hot oil using tongs or a slotted spoon. Fry in batches to avoid overcrowding the pan.

5

Fry each batch of noodles for 1-2 minutes, flipping gently as needed, until they puff up and turn lightly golden and crispy. Remove the noodles using a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

6

Repeat with the remaining noodles until all are fried and crispy.

7

While the noodles are still warm, sprinkle them with salt, ground white pepper, and sesame seeds (if using), tossing gently to coat evenly.

8

Allow the noodles to cool completely before serving. They can be stored in an airtight container for up to 3 days to maintain their crunch.

⚑
Cooking Tip: Take your time with each step for the best results!
4224
cal
8.1g
protein
88.5g
carbs
447.2g
fat

Nutrition Facts

1 serving (686.0g)
Calories
4224
% Daily Value*
Total Fat 447.2 g 573%
Saturated Fat 63.9 g 320%
Polyunsaturated Fat 284.0 g
Cholesterol 0 mg 0%
Sodium 1191 mg 52%
Total Carbohydrate 88.5 g 32%
Dietary Fiber 3.2 g 11%
Total Sugars 0.2 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 115 mg 9%
Iron 1.8 mg 10%
Potassium 73 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
0.7%%
91.2%%
Fat: 4024 cal (91.2%%)
Protein: 32 cal (0.7%%)
Carbs: 354 cal (8.0%%)