Nutrition Facts for Gluten free cream puffs

Gluten Free Cream Puffs

Image of Gluten Free Cream Puffs
Nutriscore Rating: 54/100

Delight your taste buds with these irresistible Gluten-Free Cream Puffs, a perfect combination of delicate pastry and luscious whipped cream filling. Made with a gluten-free all-purpose flour blend, this recipe ensures a light and airy texture without sacrificing flavor. A simple stovetop dough comes together effortlessly, creating golden shells that puff beautifully in the oven. Filled with a dreamy mix of heavy whipping cream, powdered sugar, and vanilla, these treats are as stunning as they are delicious. Whether dusted with powdered sugar for an elegant finish or enjoyed plain, these gluten-free puffs are perfect for dinner parties, holiday gatherings, or simply indulging in something special. Easy to make with pantry staples, this recipe is a must-try for gluten-free dessert lovers!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
30 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.75 cup Gluten-free all-purpose flour blend
  • 0.25 teaspoon Xanthan gum (if not included in flour blend)
  • 1 cup Water
  • 0.25 cup Unsalted butter
  • 0.125 teaspoon Salt
  • 0.5 teaspoon Granulated sugar
  • 3 pieces Large eggs
  • 1 cup Heavy whipping cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a medium saucepan, combine the water, butter, salt, and granulated sugar. Heat over medium heat until the butter melts and the mixture begins to boil.

3

Remove the pan from heat and immediately add the gluten-free flour (and xanthan gum, if needed). Stir vigorously with a wooden spoon until the mixture comes together into a smooth dough that pulls away from the sides of the pan.

4

Let the dough cool for about 5 minutes. Then, add the eggs one at a time, mixing thoroughly after each addition. The dough should be smooth and slightly sticky.

5

Transfer the dough to a piping bag fitted with a large round tip. Pipe small mounds (about 2 inches wide) onto the prepared baking sheet, spacing them about 2 inches apart.

6

Dip your fingertip in a little water and gently smooth any peaks on the puffs to ensure they bake evenly.

7

Bake in the preheated oven for 25-30 minutes, or until the puffs are golden brown and puffed. Avoid opening the oven door during the cooking process as it may cause the puffs to deflate.

8

Once done, remove the puffs from the oven and let them cool completely on a wire rack.

9

While the puffs are cooling, prepare the cream filling. In a chilled mixing bowl, combine the heavy whipping cream, powdered sugar, and vanilla extract. Whip on high speed until soft peaks form.

10

Transfer the whipped cream to a piping bag fitted with a small star or plain tip.

11

Once the cream puffs are cool, cut a small slit on the side or cut them in half horizontally. Pipe the whipped cream into the puffs, filling them generously.

12

Dust the filled cream puffs with powdered sugar for a decorative finish, if desired. Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1624
cal
20.1g
protein
100.3g
carbs
119.9g
fat

Nutrition Facts

1 serving (770.7g)
Calories
1624
% Daily Value*
Total Fat 119.9 g 154%
Saturated Fat 66.5 g 332%
Polyunsaturated Fat 0.0 g
Cholesterol 860 mg 287%
Sodium 603 mg 26%
Total Carbohydrate 100.3 g 36%
Dietary Fiber 3.2 g 11%
Total Sugars 17.3 g
Protein 20.1 g 40%
Vitamin D 3.0 mcg 15%
Calcium 114 mg 9%
Iron 3.5 mg 19%
Potassium 231 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
5.2%%
69.1%%
Fat: 1079 cal (69.1%%)
Protein: 80 cal (5.2%%)
Carbs: 401 cal (25.7%%)