Gluten Free Coconut Flour Cinnamon Raisin Muffins
Indulge in the perfect blend of warm spices and natural sweetness with these Gluten-Free Coconut Flour Cinnamon Raisin Muffins. Made with nutrient-rich coconut flour and naturally sweetened with pure maple syrup, these muffins are a wholesome treat that’s light, fluffy, and allergy-friendly. Each bite bursts with juicy raisins and a hint of aromatic cinnamon, while the combination of almond milk and melted coconut oil keeps them wonderfully moist. With a quick 10-minute prep time and just 20 minutes to bake, they’re an ideal choice for a healthy breakfast, snack, or dessert. Plus, their gluten-free and grain-free profile makes them perfect for those with dietary restrictions. Enjoy these easy-to-make muffins warm from the oven or as a grab-and-go treat throughout the week!
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Recipe Information
Ingredients
- 0.5 cup Coconut flour
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Baking powder
- 0.25 teaspoon Salt
- 4 large Eggs
- 0.25 cup Pure maple syrup
- 0.25 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 2 tablespoons Coconut oil, melted
- 0.33 cup Raisins
Instructions
Preheat your oven to 350°F (175°C) and line a 6-cup muffin tin with paper liners or grease with coconut oil.
In a medium mixing bowl, whisk together the coconut flour, cinnamon, baking powder, and salt until no lumps remain.
In a separate large bowl, whisk together the eggs, maple syrup, almond milk, vanilla extract, and melted coconut oil until smooth and fully combined.
Gradually stir the dry ingredients into the wet ingredients until a smooth batter forms. The batter will be thick due to the coconut flour's absorbent nature.
Gently fold in the raisins to distribute them evenly throughout the batter.
Spoon the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.
Bake in the preheated oven for 17-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and let them cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
Serve these muffins warm or at room temperature, and enjoy!
Nutrition Facts
Calories |
184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.1 g | 12% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 186 mg | 8% | |
| Total Carbohydrate | 20.5 g | 7% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 12.9 g | ||
| Protein | 6.5 g | 13% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 58 mg | 4% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 186 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
