Nutrition Facts for Gluten free chocolate molten lava cake

Gluten Free Chocolate Molten Lava Cake

Image of Gluten Free Chocolate Molten Lava Cake
Nutriscore Rating: 45/100

Indulge in the rich, gooey decadence of Gluten-Free Chocolate Molten Lava Cake, a dessert that's as luxurious as it is easy to prepare. Perfectly crafted for chocolate lovers with dietary restrictions, this recipe features velvety gluten-free semi-sweet chocolate chips and a moist, light texture thanks to a combination of eggs and gluten-free flour. The magic lies in its soft, molten center that oozes out with every forkful, creating a show-stopping experience. With just 15 minutes of prep and a quick 12-minute bake, this dessert is not only gluten-free but also fast to make, making it perfect for dinner parties or special occasions. Serve these heavenly treats directly from the ramekins or inverted onto plates, enhanced with a dusting of powdered sugar, fresh berries, or a scoop of vanilla ice cream for a restaurant-quality finish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 170 grams Gluten-free semi-sweet chocolate chips
  • 113 grams Unsalted butter
  • 100 grams Granulated sugar
  • 2 large Eggs
  • 2 large Egg yolks
  • 1 teaspoon Pure vanilla extract
  • 35 grams Gluten-free all-purpose flour
  • 1 tablespoon Cocoa powder (for dusting ramekins)
  • 1 tablespoon Butter (for greasing ramekins)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 220°C (425°F) and grease four 6-ounce ramekins with butter. Lightly dust the inside of each ramekin with cocoa powder to prevent sticking. Tap out any excess cocoa powder and set aside.

2

In a microwave-safe bowl, combine the gluten-free chocolate chips and unsalted butter. Melt in the microwave on 50% power in 30-second intervals, stirring after each, until smooth. Let the mixture cool slightly.

3

In a mixing bowl, whisk together the granulated sugar, eggs, and egg yolks until light and frothy, about 1-2 minutes.

4

Gradually add the melted chocolate mixture to the egg mixture, whisking constantly to combine. Stir in the vanilla extract.

5

Using a sifter, gently fold the gluten-free all-purpose flour into the chocolate mixture, being careful not to overmix.

6

Divide the batter evenly among the prepared ramekins, filling each about three-quarters full.

7

Place the ramekins on a baking sheet and bake in the preheated oven for 10-12 minutes, or until the sides are set but the centers are still soft and slightly jiggly.

8

Remove the ramekins from the oven and let them cool for about 1 minute. Carefully run a small knife around the edges to loosen the cakes, then invert onto individual serving plates.

9

Serve immediately, optionally garnished with powdered sugar, fresh berries, or a scoop of vanilla ice cream.

Cooking Tip: Take your time with each step for the best results!
2509
cal
32.1g
protein
227.7g
carbs
173.4g
fat

Nutrition Facts

1 serving (576.6g)
Calories
2509
% Daily Value*
Total Fat 173.4 g 222%
Saturated Fat 98.8 g 494%
Polyunsaturated Fat 0.0 g
Cholesterol 1020 mg 340%
Sodium 180 mg 8%
Total Carbohydrate 227.7 g 83%
Dietary Fiber 14.3 g 51%
Total Sugars 168.8 g
Protein 32.1 g 64%
Vitamin D 3.1 mcg 16%
Calcium 253 mg 19%
Iron 9.0 mg 50%
Potassium 749 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
4.9%%
60.0%%
Fat: 1560 cal (60.0%%)
Protein: 128 cal (4.9%%)
Carbs: 910 cal (35.0%%)