Nutrition Facts for Gluten-free chicken ramen noodles
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Gluten-Free Chicken Ramen Noodles

Image of Gluten-Free Chicken Ramen Noodles
Nutriscore Rating: 70/100

Indulge in the comforting, savory flavors of Gluten-Free Chicken Ramen Noodles, a bowl of pure culinary bliss designed for gluten-free diets! This recipe combines tender, shredded chicken thighs with a flavorful broth infused with garlic, ginger, gluten-free soy sauce, and a splash of rice vinegar for a perfectly balanced taste. Nestled atop gluten-free ramen noodles, the dish is garnished with vibrant julienned carrots, baby spinach, soft-boiled eggs, and a sprinkle of sesame seeds for a visually stunning and nutrient-packed meal. Ready in just 45 minutes, this homemade ramen is great for weeknight dinners, offering all the comforting qualities of traditional ramen without the gluten. Whether you're looking for a hearty soup or a quick dinner, this protein-rich, customizable recipe is a must-try that will satisfy your cravings while accommodating dietary restrictions!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 8 oz Gluten-free ramen noodles
  • 1 lb Boneless skinless chicken thighs
  • 2 tbsp Olive oil
  • 3 pieces Garlic cloves, minced
  • 1 tbsp Ginger, grated
  • 6 cups Chicken broth
  • 3 tbsp Gluten-free soy sauce
  • 1 tbsp Rice vinegar
  • 1 tsp Sesame oil
  • 1 large Carrot, julienned
  • 3 cups Baby spinach
  • 3 pieces Green onions, sliced
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 4 pieces Soft-boiled eggs
  • 1 tbsp Sesame seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by cooking the gluten-free ramen noodles according to the package instructions. Once cooked, drain and rinse with cold water to prevent sticking, then set aside.

2

In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the chicken thighs, season with salt and pepper, and cook until golden brown on both sides, about 6-8 minutes total. Remove the chicken from the pot and set aside.

3

In the same pot, add the minced garlic and grated ginger, sautΓ©ing for about 1 minute until fragrant. Be careful not to burn the garlic.

4

Pour in the chicken broth, gluten-free soy sauce, and rice vinegar, stirring to combine. Bring the mixture to a simmer.

5

Return the chicken to the pot, reduce the heat to low, and cover. Let it cook for another 10-12 minutes until the chicken is fully cooked and tender.

6

Remove the chicken once more and shred it using two forks. Add the shredded chicken back to the pot along with sesame oil, carrots, and baby spinach. Simmer for 3-5 more minutes until the spinach wilts and the carrots are tender.

7

Divide the cooked ramen noodles among four bowls. Ladle the soup over the noodles, ensuring each bowl gets a good mix of chicken and vegetables.

8

Top each bowl with a soft-boiled egg, sliced in half. Add a sprinkle of green onions and sesame seeds as garnish.

9

Serve immediately and enjoy your gluten-free chicken ramen noodles!

⚑
Cooking Tip: Take your time with each step for the best results!
579
cal
45.9g
protein
33.3g
carbs
29.9g
fat

Nutrition Facts

1 serving (665.3g)
Calories
579
% Daily Value*
Total Fat 29.9 g 38%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 2.0 g
Cholesterol 305 mg 102%
Sodium 2397 mg 104%
Total Carbohydrate 33.3 g 12%
Dietary Fiber 2.7 g 10%
Total Sugars 3.3 g
Protein 45.9 g 92%
Vitamin D 1.1 mcg 5%
Calcium 122 mg 9%
Iron 4.7 mg 26%
Potassium 856 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.6%%
31.3%%
46.1%%
Fat: 1079 cal (46.1%%)
Protein: 733 cal (31.3%%)
Carbs: 528 cal (22.6%%)