Nutrition Facts for Gluten-free cheese tortilla
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Gluten-Free Cheese Tortilla

Image of Gluten-Free Cheese Tortilla
Nutriscore Rating: 63/100

Discover the irresistible simplicity of Gluten-Free Cheese Tortillas, a quick and satisfying homemade flatbread perfect for gluten-free diets! Crafted with almond flour and tapioca flour for a light and pliable texture, these tortillas feature melted mozzarella cheese for a savory, cheesy bite that adds richness to every mouthful. A dash of baking powder and a touch of olive oil provide fluffiness and balance, while a single egg binds everything into a smooth, easy-to-work dough. These tortillas cook up beautifully golden, with crisp edges and a tender center, making them perfect for wraps, tacos, or as a standalone snack. Ready in just 30 minutes and made with wholesome ingredients, this versatile recipe is a must-try for anyone seeking gluten-free comfort food. Don't miss out on this perfect blend of simplicity, flavor, and gluten-free goodness!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Almond flour
  • 1 cup Tapioca flour
  • 1 cup Shredded mozzarella cheese
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 large Egg
  • 0.5 cup Water
  • 2 tablespoons Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the almond flour, tapioca flour, baking powder, and salt. Mix these dry ingredients thoroughly with a whisk.

2

Add the shredded mozzarella cheese to the dry ingredients and mix it in until evenly distributed.

3

In a separate bowl, beat the egg until well-combined, then add the water and olive oil. Whisk together to create your wet ingredient mixture.

4

Pour the wet ingredients into the dry ingredients, stirring with a spatula until they form a dough. Knead lightly to ensure everything is well combined.

5

Divide the dough into 4 equal portions. Roll each portion into a ball and then flatten them into discs using your hands or a rolling pin.

6

Preheat a non-stick skillet over medium heat. Once hot, place one tortilla in the skillet and cook for about 2-3 minutes on each side, or until it’s nicely golden brown and the cheese starts to melt and crisp at the edges.

7

Repeat the cooking process with the remaining pieces of dough.

8

Once cooked, serve the tortillas warm. They can be enjoyed on their own, with dips, or as a base for tacos and wraps.

⚑
Cooking Tip: Take your time with each step for the best results!
436
cal
14.7g
protein
33.9g
carbs
28.0g
fat

Nutrition Facts

1 serving (137.3g)
Calories
436
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 67 mg 22%
Sodium 588 mg 26%
Total Carbohydrate 33.9 g 12%
Dietary Fiber 3.3 g 12%
Total Sugars 2.1 g
Protein 14.7 g 29%
Vitamin D 0.3 mcg 1%
Calcium 278 mg 21%
Iron 1.6 mg 9%
Potassium 221 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
13.2%%
56.5%%
Fat: 1009 cal (56.5%%)
Protein: 235 cal (13.2%%)
Carbs: 541 cal (30.3%%)