Nutrition Facts for Gluten free applesauce raisin spice muffins

Gluten Free Applesauce Raisin Spice Muffins

Image of Gluten Free Applesauce Raisin Spice Muffins
Nutriscore Rating: 45/100

Elevate your morning routine with these wholesome Gluten-Free Applesauce Raisin Spice Muffins, a perfect balance of warm spices and natural sweetness. Made with nutrient-packed gluten-free flour and infused with the comforting flavors of cinnamon, nutmeg, and ginger, these muffins boast a tender, moist crumb thanks to unsweetened applesauce and melted coconut oil. Soft, juicy raisins add bursts of sweetness to every bite, making them an irresistible treat. With just 15 minutes of prep time and a quick 20-minute bake, these muffins are an easy, one-bowl wonder ideal for a gluten-free breakfast, snack, or dessert. Plus, they’re refined-sugar-free, family-friendly, and great for meal prep. Enjoy them as is, or pair with a hot cup of tea for the ultimate cozy indulgence.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1.5 cups Gluten-free all-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoons Ground cinnamon
  • 0.5 teaspoons Ground nutmeg
  • 0.25 teaspoons Ground ginger
  • 0.25 teaspoons Salt
  • 2 large Eggs
  • 1 cup Applesauce (unsweetened)
  • 0.75 cup Brown sugar (packed)
  • 0.25 cup Coconut oil (melted)
  • 1 teaspoons Vanilla extract
  • 0.75 cup Raisins
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 350Β°F (175Β°C). Line a 12-cup muffin tin with paper liners or lightly grease the cups with cooking spray.

2

In a large mixing bowl, whisk together the gluten-free all-purpose flour, baking powder, baking soda, ground cinnamon, ground nutmeg, ground ginger, and salt.

3

In a separate medium bowl, beat the eggs. Add the applesauce, brown sugar, melted coconut oil, and vanilla extract. Whisk until thoroughly combined.

4

Gradually pour the wet mixture into the bowl with the dry ingredients. Stir until just combined, being careful not to overmix.

5

Fold in the raisins using a spatula until evenly distributed throughout the batter.

6

Spoon the batter equally into the prepared muffin cups, filling each cup about three-quarters full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2484
cal
21.6g
protein
462.6g
carbs
71.8g
fat

Nutrition Facts

1 serving (900.1g)
Calories
2484
% Daily Value*
Total Fat 71.8 g 92%
Saturated Fat 54.4 g 272%
Polyunsaturated Fat 0.1 g
Cholesterol 372 mg 124%
Sodium 2123 mg 92%
Total Carbohydrate 462.6 g 168%
Dietary Fiber 14.2 g 51%
Total Sugars 275.3 g
Protein 21.6 g 43%
Vitamin D 2.1 mcg 10%
Calcium 337 mg 26%
Iron 7.3 mg 41%
Potassium 1449 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.6%%
3.3%%
25.0%%
Fat: 646 cal (25.0%%)
Protein: 86 cal (3.3%%)
Carbs: 1850 cal (71.6%%)