Nutrition Facts for Gluten-free ancient grain bread
Blog Research API Download App

Gluten-Free Ancient Grain Bread

Image of Gluten-Free Ancient Grain Bread
Nutriscore Rating: 74/100

Experience the wholesome goodness of this Gluten-Free Ancient Grain Bread, a nutrient-packed loaf that blends millet, sorghum, quinoa flours, and tapioca starch for a delightfully hearty texture. Enriched with chia seeds, ground flaxseeds, and a hint of honey, this bread is soft, flavorful, and irresistibly moist. Crafted with a batter-like dough, the recipe is perfect for those seeking an easy yet satisfying baking project. Naturally gluten-free and rich in ancient grains, it’s an ideal option for health-conscious bread lovers or anyone with dietary restrictions. Perfect for sandwiches, toast, or savoring on its own, this golden-brown loaf will elevate your gluten-free baking game with its rustic flavor and airy crumb.

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 cup millet flour
  • 1 cup sorghum flour
  • 1 cup tapioca starch
  • 0.5 cup quinoa flour
  • 0.25 cup ground flaxseeds
  • 2 teaspoons xanthan gum
  • 2 teaspoons instant yeast
  • 1 teaspoon salt
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons olive oil
  • 1.5 cups warm water
  • 2 large egg
  • 2 tablespoons chia seeds
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Grease a 9x5 inch loaf pan with non-stick spray or line it with parchment paper.

2

In a large mixing bowl, combine millet flour, sorghum flour, tapioca starch, quinoa flour, ground flaxseeds, xanthan gum, instant yeast, and salt. Mix well.

3

In a separate bowl, whisk together the warm water, honey, apple cider vinegar, olive oil, and chia seeds. Let it sit for a few minutes until the chia seeds start to gel.

4

In the flour mixture, create a well in the center and pour in the wet mixture along with the cracked eggs.

5

Using a hand mixer or a stand mixer with a paddle attachment, beat the mixture on medium speed for about 3 minutes, until you have a smooth batter-like consistency. The dough will be much softer than traditional bread dough.

6

Transfer the dough to the prepared loaf pan, using a spatula to smooth the top.

7

Cover the loaf pan with a clean kitchen towel and let the dough rise in a warm place for about 30 minutes, or until it has doubled in size.

8

Once risen, bake the bread in the preheated oven for 60 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

9

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

⚑
Cooking Tip: Take your time with each step for the best results!
272
cal
5.5g
protein
47.4g
carbs
7.1g
fat

Nutrition Facts

1 serving (117.1g)
Calories
272
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0.0 g
Cholesterol 37 mg 12%
Sodium 217 mg 9%
Total Carbohydrate 47.4 g 17%
Dietary Fiber 4.3 g 15%
Total Sugars 4.5 g
Protein 5.5 g 11%
Vitamin D 0.2 mcg 1%
Calcium 42 mg 3%
Iron 1.9 mg 10%
Potassium 144 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.8%%
8.1%%
23.2%%
Fat: 638 cal (23.2%%)
Protein: 222 cal (8.1%%)
Carbs: 1895 cal (68.8%%)