Nutrition Facts for Gluten-free taro cake

Gluten-Free Taro Cake

Image of Gluten-Free Taro Cake
Nutriscore Rating: 70/100

Dive into the delicate flavors and unique texture of this Gluten-Free Taro Cake, a delightful twist on a traditional Asian dessert thatโ€™s perfect for those with dietary restrictions. Made with steamed taro root, creamy coconut milk, and certified gluten-free flours, this recipe creates a subtly sweet and aromatic treat enhanced by the natural earthiness of taro. The simple steaming technique ensures a moist, soft cake thatโ€™s both satisfying and easy to prepare. Garnished with optional sesame seeds, this wholesome dessert is versatile enough to be served as a warm snack or a chilled indulgence. Whether enjoyed fresh or reheated, this taro cake offers a gluten-free solution packed with flavor and tradition, ideal for sharing with family or showcasing at gatherings.

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Recipe Information

โฑ๏ธ
Prep Time
20 min
๐Ÿ”ฅ
Cook Time
1 hr
๐Ÿ•
Total Time
1 hr 20 min
๐Ÿ‘ฅ
Servings
8 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 500 grams taro root (peeled and diced)
  • 200 grams glutinous rice flour (certified gluten-free)
  • 50 grams rice flour (certified gluten-free)
  • 300 milliliters coconut milk
  • 100 milliliters water
  • 100 grams sugar
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame seeds (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Peel the taro root and dice it into small cubes (about 1 cm). Steam the taro cubes in a steamer for 15-20 minutes, or until soft and tender.

2

In a mixing bowl, combine the steamed taro with coconut milk, water, sugar, salt, and vegetable oil. Mash the mixture until smooth, leaving a few small chunks of taro for texture if desired.

3

Sift the glutinous rice flour and rice flour into the taro mixture. Fold the flours into the wet mixture until a smooth, thick batter is formed.

4

Grease a square or round 8-inch cake pan with a small amount of vegetable oil. Pour the batter into the pan and smooth the top with a spatula.

5

Prepare a steamer and bring the water to a boil. Place the cake pan into the steamer, cover, and steam on medium heat for 50-60 minutes. Check if the cake is done by inserting a toothpick into the center; it should come out clean.

6

Remove the cake from the steamer and allow it to cool completely on a wire rack before slicing. Optionally, sprinkle sesame seeds on top before serving.

7

Cut the taro cake into squares or wedges and serve warm or at room temperature. Store leftovers in an airtight container in the fridge for up to 3 days. Reheat by steaming or microwaving.

โšก
Cooking Tip: Take your time with each step for the best results!
2123
cal
20.6g
protein
431.8g
carbs
33.6g
fat

Nutrition Facts

1 serving (1294.4g)
Calories
2123
% Daily Value*
Total Fat 33.6 g 43%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 16.8 g
Cholesterol 0 mg 0%
Sodium 2471 mg 107%
Total Carbohydrate 431.8 g 157%
Dietary Fiber 20.7 g 74%
Total Sugars 123.1 g
Protein 20.6 g 41%
Vitamin D 0.0 mcg 0%
Calcium 215 mg 17%
Iron 4.6 mg 26%
Potassium 1653 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.8%%
3.9%%
14.3%%
Fat: 302 cal (14.3%%)
Protein: 82 cal (3.9%%)
Carbs: 1727 cal (81.8%%)