Nutrition Facts for Gluten-free southern fried chicken burger

Gluten-Free Southern Fried Chicken Burger

Image of Gluten-Free Southern Fried Chicken Burger
Nutriscore Rating: 55/100

Sink your teeth into the ultimate Gluten-Free Southern Fried Chicken Burger, a crispy, flavorful masterpiece perfect for any craving! This recipe features tender marinated chicken thighs coated in a spiced gluten-free breading that delivers irresistible crunch and vibrant southern-inspired seasoning in every bite. Fried to golden perfection, these chicken patties are stacked on toasted gluten-free burger buns and topped with creamy mayonnaise, crisp lettuce, juicy tomato slices, and tangy pickles for a balanced medley of textures and tastes. Whether you're gluten-free or simply enjoy delicious comfort food, this 40-minute recipe is an indulgent yet achievable treat that’s sure to impress. Perfect for a family dinner or backyard gathering, these burgers are savory, satisfying, and guaranteed to become a new favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 4 pieces boneless, skinless chicken thighs
  • 240 ml buttermilk
  • 180 g gluten-free all-purpose flour
  • 50 g cornstarch
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 0.5 tsp cayenne pepper
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 large eggs
  • 1000 ml vegetable oil (for frying)
  • 4 pieces gluten-free burger buns
  • 60 g mayonnaise
  • 4 pieces lettuce leaves
  • 8 slices tomato slices
  • 8 slices pickle slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the chicken thighs in a bowl and cover them with buttermilk. Let the chicken marinate in the refrigerator for at least 1 hour, or up to overnight for more flavor and tenderness.

2

In a shallow dish, mix together the gluten-free all-purpose flour, cornstarch, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

3

In another shallow bowl, beat the eggs.

4

Remove the chicken thighs from the buttermilk, letting the excess liquid drip off, and dredge each piece in the flour mixture. Dip the coated chicken into the beaten eggs, then back into the flour mixture for a second coating. Press lightly to ensure the breading adheres well.

5

Heat the vegetable oil in a deep skillet or heavy-bottomed pot over medium-high heat until it reaches 175Β°C (350Β°F). Use a thermometer for accuracy.

6

Carefully place the chicken thighs in the hot oil, in batches if necessary, and fry for 5-6 minutes on each side until golden brown and crispy, and the internal temperature reads 74Β°C (165Β°F).

7

Remove the fried chicken thighs from the oil and place them on a wire rack or paper towels to drain any excess oil.

8

Toast the gluten-free burger buns in a toaster or on a skillet until lightly golden.

9

Assemble the burgers by spreading mayonnaise on the bottom bun, followed by a lettuce leaf, a fried chicken thigh, two tomato slices, and two pickle slices. Top with the other half of the bun.

10

Serve the burgers immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
11856
cal
144.5g
protein
404.8g
carbs
1123.8g
fat

Nutrition Facts

1 serving (2570.1g)
Calories
11856
% Daily Value*
Total Fat 1123.8 g 1441%
Saturated Fat 169.1 g 846%
Polyunsaturated Fat 0.5 g
Cholesterol 958 mg 319%
Sodium 5128 mg 223%
Total Carbohydrate 404.8 g 147%
Dietary Fiber 18.2 g 65%
Total Sugars 38.5 g
Protein 144.5 g 289%
Vitamin D 6.0 mcg 30%
Calcium 570 mg 44%
Iron 13.5 mg 75%
Potassium 2245 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
4.7%%
82.2%%
Fat: 10114 cal (82.2%%)
Protein: 578 cal (4.7%%)
Carbs: 1619 cal (13.2%%)