Gluten-Free Juicy Lamb Burger
Savor the incredible flavors of a Gluten-Free Juicy Lamb Burger, a perfect combination of rich, seasoned lamb and vibrant Mediterranean-inspired toppings. This recipe transforms ground lamb with garlic, onion, fresh mint, parsley, and a blend of warm spices like cumin and smoked paprika into irresistibly juicy patties. Served on toasted gluten-free buns, the burger is elevated with a creamy homemade mint yogurt sauce, crisp cucumber, ripe tomato, and crunchy lettuce for a refreshing twist. Quick to prepare in just 30 minutes, this mouthwatering dish is perfect for gluten-free diets while delivering bold, satisfying flavors in every bite. Ideal for lunch, dinner, or your next barbecue, this lamb burger will leave a lasting impression on your taste buds!
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Recipe Information
Ingredients
- 1 pound Ground lamb
- 2 cloves Garlic, minced
- 0.5 cup Onion, finely chopped
- 2 tablespoons Fresh mint, chopped
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Cumin powder
- 0.5 teaspoon Smoked paprika
- 2 tablespoons Olive oil
- 4 pieces Gluten-free burger buns
- 1 cup Greek yogurt
- 2 tablespoons Fresh mint, finely chopped
- 1 tablespoon Lemon juice
- 0.25 teaspoon Salt
- 1 piece Cucumber, thinly sliced
- 1 piece Tomato, sliced
- 4 pieces Lettuce leaves
Instructions
In a large mixing bowl, combine ground lamb, minced garlic, chopped onion, chopped mint, chopped parsley, 1 teaspoon salt, black pepper, cumin powder, and smoked paprika.
Mix the ingredients thoroughly until well combined.
Divide the mixture into four equal parts and shape each part into a patty about 3/4-inch thick.
Heat olive oil in a skillet over medium heat.
Place the lamb patties in the skillet and cook for 4-5 minutes on each side, or until the internal temperature reaches 160°F (70°C) and the patties are nicely browned.
While the patties are cooking, prepare the mint yogurt sauce by combining Greek yogurt, finely chopped mint, lemon juice, and 0.25 teaspoon salt in a small bowl. Mix well.
Toast the gluten-free buns on a separate pan or in a toaster until slightly crispy.
Assemble the burger by placing a lettuce leaf on the bottom half of each bun, followed by a lamb patty.
Spread a generous spoonful of mint yogurt sauce over each patty.
Top with slices of cucumber and tomato, then place the other bun half on top to complete the burger.
Serve immediately and enjoy your Gluten-Free Juicy Lamb Burger!
Nutrition Facts
Calories |
2618 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 134.8 g | 173% | |
| Saturated Fat | 43.7 g | 218% | |
| Polyunsaturated Fat | 9.0 g | ||
| Cholesterol | 443 mg | 148% | |
| Sodium | 6017 mg | 262% | |
| Total Carbohydrate | 199.7 g | 73% | |
| Dietary Fiber | 14.5 g | 52% | |
| Total Sugars | 38.3 g | ||
| Protein | 145.1 g | 290% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 520 mg | 40% | |
| Iron | 16.9 mg | 94% | |
| Potassium | 2942 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
