Gluten-Free Indian Roti
Discover the irresistible charm of homemade *Gluten-Free Indian Roti*! Perfect for those embracing a gluten-free lifestyle, this recipe combines a carefully balanced blend of gluten-free flour, brown rice flour, and tapioca starch to create soft, pliable flatbreads that rival traditional roti. Enhanced with xanthan gum for structure and a hint of olive oil for richness, these rotis are easy to roll out and cook to golden perfection on a hot skillet. With a quick prep time of just 15 minutes and yielding 8 beautifully round pieces, they make the ideal accompaniment to your favorite curries, dals, or chutneys. Serve them fresh and warm, and elevate your Indian-inspired meals with this wholesome, gluten-free alternative!
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Recipe Information
Ingredients
- 2 cups Gluten-free flour blend
- 0.5 cup Brown rice flour
- 0.5 cup Tapioca starch
- 1 teaspoon Xanthan gum
- 1 teaspoon Salt
- 1.25 cups Warm water
- 2 tablespoons Olive oil
- Extra flour for dusting
Instructions
In a large mixing bowl, combine the gluten-free flour blend, brown rice flour, tapioca starch, xanthan gum, and salt. Mix well to ensure even distribution.
Add the warm water and olive oil to the dry ingredients. Stir until the mixture begins to come together.
Knead the dough gently with your hands in the bowl for about 3-5 minutes until it becomes smooth and pliable. If the dough is sticky, add a little extra gluten-free flour, a tablespoon at a time.
Divide the dough into 8 equal portions and roll each portion into a ball.
Lightly flour a clean surface with some extra gluten-free flour. Take one dough ball and roll it out into a circle approximately 6-7 inches in diameter using a rolling pin.
Heat a non-stick skillet or cast iron pan over medium heat. Once hot, place the rolled-out roti in the skillet.
Cook the roti for about 1-2 minutes on one side until small bubbles begin to form.
Flip the roti and cook the other side for another 1-2 minutes until it develops golden brown spots.
Remove the roti from the skillet and place it in a clean kitchen towel or foil to keep warm.
Repeat the process with the remaining dough balls.
Serve the gluten-free rotis immediately with your favorite Indian dishes.
Nutrition Facts
Calories |
1840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.4 g | 43% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2407 mg | 105% | |
| Total Carbohydrate | 348.6 g | 127% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 6.0 g | ||
| Protein | 20.2 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 57 mg | 4% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 437 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
