Nutrition Facts for Gluten-free homemade tortilla wraps

Gluten-Free Homemade Tortilla Wraps

Image of Gluten-Free Homemade Tortilla Wraps
Nutriscore Rating: 64/100

Craft the perfect base for your gluten-free meals with these irresistible Gluten-Free Homemade Tortilla Wraps! Made from a simple blend of gluten-free all-purpose flour, tapioca starch, and xanthan gum, these wraps are incredibly soft, pliable, and easy to roll, making them perfect for tacos, sandwich wraps, or even homemade quesadillas. This allergen-friendly recipe comes together in just 45 minutes and requires no complex techniques, relying on pantry staples and a simple skillet cooking method for golden, bubble-kissed results. Whether enjoyed fresh or reheated, these tortillas stay tender and delicious, offering a versatile, homemade alternative to store-bought gluten-free wraps. Say goodbye to crumbly store-bought options and hello to flavorful, handcrafted perfection!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups gluten-free all-purpose flour blend
  • 0.5 cup tapioca starch
  • 1 teaspoon xanthan gum
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.75 cup water
  • 3 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the gluten-free all-purpose flour blend, tapioca starch, xanthan gum, baking powder, and salt. Mix well to ensure all dry ingredients are evenly distributed.

2

Create a well in the center of the dry ingredients and pour in the water and olive oil.

3

Using a wooden spoon or spatula, stir the wet and dry ingredients together until the dough starts to come together. If the dough feels too dry, add more water, one tablespoon at a time, until the dough is soft and pliable but not sticky.

4

Transfer the dough onto a lightly floured surface and knead gently for about 2-3 minutes to ensure the dough is smooth.

5

Divide the dough into 8 equal pieces, rolling each piece into a ball. Cover the dough balls with a damp cloth to prevent them from drying out while you work.

6

Using a rolling pin, roll each dough ball into a thin circle about 8 inches in diameter, sprinkling additional flour on the surface as needed to prevent sticking.

7

Preheat a non-stick skillet or griddle over medium-high heat.

8

Place one tortilla in the skillet and cook for 1-2 minutes on the first side, or until bubbles begin to form and the bottom has light golden spots.

9

Flip the tortilla and cook for an additional 1-2 minutes on the other side until lightly golden.

10

Remove the cooked tortilla from the skillet and cover with a clean towel to keep it warm. Repeat with the remaining dough balls.

11

Serve the tortillas warm or store in an airtight container for up to 3 days. Reheat as needed.

Cooking Tip: Take your time with each step for the best results!
1717
cal
5.2g
protein
326.1g
carbs
44.4g
fat

Nutrition Facts

1 serving (597.1g)
Calories
1717
% Daily Value*
Total Fat 44.4 g 57%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1671 mg 73%
Total Carbohydrate 326.1 g 119%
Dietary Fiber 10.2 g 36%
Total Sugars 4.2 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 3.4 mg 19%
Potassium 38 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

75.6%%
1.2%%
23.2%%
Fat: 399 cal (23.2%%)
Protein: 20 cal (1.2%%)
Carbs: 1304 cal (75.6%%)