Nutrition Facts for Gluten-free eggplant rollatini
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Gluten-Free Eggplant Rollatini

Image of Gluten-Free Eggplant Rollatini
Nutriscore Rating: 73/100

Indulge in the comforting flavors of Gluten-Free Eggplant Rollatini, a wholesome twist on a classic Italian favorite. This recipe features tender, oven-roasted eggplant slices filled with a creamy ricotta-spinach mixture, seasoned to perfection with garlic, Parmesan, and dried basil. Rolled up and nestled in a tangy marinara sauce, then topped with melty mozzarella cheese, this dish is a satisfying gluten-free alternative for pasta lovers. It’s perfect for weeknight dinners or entertaining guests, as it’s both elegant and easy to prepare. Ready in just over an hour, this recipe is a delightful combination of nutrient-packed vegetables and rich, cheesy goodness. Garnish with fresh basil for a pop of color and flavor, and savor every bite of this hearty, gluten-free comfort food!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 large Eggplant
  • 1 teaspoon Salt
  • 4 tablespoons Olive oil
  • 1.5 cups Ricotta cheese
  • 1 large Egg
  • 1 cup Spinach, chopped
  • 0.5 cup Parmesan cheese, grated
  • 1 cup Mozzarella cheese, shredded
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Dried basil
  • 2 cups Marinara sauce
  • 2 tablespoons Fresh basil, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat the oven to 375Β°F (190Β°C).

2

Cut the eggplants lengthwise into 1/4-inch thick slices. Sprinkle both sides with salt and let sit for 15 minutes to draw out moisture.

3

Pat the eggplant slices dry with a paper towel. Brush both sides with 2 tablespoons of olive oil.

4

Place the slices on baking sheets lined with parchment paper and bake for 10 minutes, or until slightly tender. Let them cool slightly.

5

In a medium bowl, combine the ricotta cheese, egg, chopped spinach, garlic, Parmesan cheese, black pepper, and dried basil.

6

Spread a spoonful of the ricotta mixture on one end of each eggplant slice and roll up tightly.

7

Spread half of the marinara sauce on the bottom of a 9x13-inch baking dish.

8

Place the eggplant rolls seam-side down in the dish. Pour the rest of the marinara sauce over the rolls.

9

Sprinkle the mozzarella cheese evenly over the top.

10

Bake in the oven for 25-30 minutes or until the cheese is melted and bubbly.

11

Garnish with fresh chopped basil before serving, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2267
cal
114.5g
protein
131.0g
carbs
154.5g
fat

Nutrition Facts

1 serving (2685.4g)
Calories
2267
% Daily Value*
Total Fat 154.5 g 198%
Saturated Fat 65.8 g 329%
Polyunsaturated Fat 1.2 g
Cholesterol 477 mg 159%
Sodium 6356 mg 276%
Total Carbohydrate 131.0 g 48%
Dietary Fiber 54.0 g 193%
Total Sugars 68.1 g
Protein 114.5 g 229%
Vitamin D 1.0 mcg 5%
Calcium 2320 mg 178%
Iron 9.5 mg 53%
Potassium 4611 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
19.3%%
58.6%%
Fat: 1390 cal (58.6%%)
Protein: 458 cal (19.3%%)
Carbs: 524 cal (22.1%%)