Nutrition Facts for Gluten-free crispy southern fried chicken livers

Gluten-Free Crispy Southern Fried Chicken Livers

Image of Gluten-Free Crispy Southern Fried Chicken Livers
Nutriscore Rating: 49/100

Indulge in the bold flavors of the South with this **Gluten-Free Crispy Southern Fried Chicken Livers** recipe! Perfectly tender chicken livers are soaked in tangy buttermilk for added flavor and coated in a mouthwatering blend of gluten-free flour, cornmeal, and a medley of spices, including paprika, garlic powder, and a kick of cayenne pepper. Fried to a golden, crispy perfection, these savory bites deliver a delightful crunch in every bite while remaining juicy on the inside. Ready in just 30 minutes, this dish is ideal as an appetizer, snack, or hearty main. Pair these gluten-free fried chicken livers with your favorite dipping sauce for a Southern comfort classic that's sure to satisfy. Perfect for those seeking a gluten-free twist on a traditional favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound chicken livers
  • 1 cup buttermilk
  • 1 cup gluten-free all-purpose flour
  • 0.5 cup gluten-free cornmeal
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse and clean the chicken livers, removing any sinew or connective tissue. Pat them dry with paper towels.

2

In a medium bowl, pour the buttermilk over the chicken livers, ensuring they are fully submerged. Allow them to soak for at least 10 minutes to help tenderize.

3

In a separate shallow bowl, combine the gluten-free flour, cornmeal, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper. Mix well to create the breading.

4

Remove the livers from the buttermilk, allowing excess to drip off, and dredge them in the flour mixture, ensuring they are fully coated. Set aside on a platter.

5

In a large skillet, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C) or until a small piece of flour sizzles when dropped in.

6

Carefully add the breaded chicken livers to the hot oil in batches, making sure not to overcrowd the pan.

7

Fry each batch for about 3-4 minutes per side or until golden brown and cooked through.

8

Remove the fried livers with a slotted spoon and drain them on a plate lined with paper towels to remove excess oil.

9

Serve hot and enjoy your Gluten-Free Crispy Southern Fried Chicken Livers with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
5452
cal
74.7g
protein
184.6g
carbs
509.4g
fat

Nutrition Facts

1 serving (1341.5g)
Calories
5452
% Daily Value*
Total Fat 509.4 g 653%
Saturated Fat 89.1 g 446%
Polyunsaturated Fat 286.7 g
Cholesterol 1456 mg 485%
Sodium 7391 mg 321%
Total Carbohydrate 184.6 g 67%
Dietary Fiber 10.9 g 39%
Total Sugars 18.6 g
Protein 74.7 g 149%
Vitamin D 7.7 mcg 39%
Calcium 413 mg 32%
Iron 27.2 mg 151%
Potassium 1322 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
5.3%%
81.6%%
Fat: 4584 cal (81.6%%)
Protein: 298 cal (5.3%%)
Carbs: 738 cal (13.1%%)