Gluten-Free Copycat Chick-fil-A Market Salad
Satisfy your craving for the Chick-fil-A Market Salad with this delectable gluten-free copycat recipe that’s perfect for health-conscious food lovers! This vibrant, nutrient-packed meal combines grilled chicken seasoned to perfection with a fresh blend of romaine lettuce, baby spinach, and crunchy red cabbage. Sweet and savory collide with slices of juicy strawberries, crisp green apples, and tart blueberries, enhanced by the texture of gluten-free roasted nuts, creamy feta cheese, and crunchy granola. Finished with a drizzle of tangy balsamic vinaigrette, this salad is a delightful balance of flavors and textures that makes every bite irresistible. Ideal for lunch or dinner, this recipe is quick to prepare in just 35 minutes and serves four—perfect for sharing or meal prepping! Whether you're gluten-free or simply seeking a wholesome twist on a classic, this homemade market salad will leave you craving more.
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Recipe Information
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 6 cups Romaine lettuce
- 2 cups Baby spinach
- 0.5 cup Red cabbage
- 2 medium, sliced Green apples
- 1 cup, sliced Strawberries
- 0.5 cup Blueberries
- 0.5 cup Gluten-free roasted nuts
- 0.5 cup, crumbled Feta cheese
- 0.5 cup Gluten-free granola
- 0.5 cup Balsamic vinaigrette
Instructions
Preheat the grill or a skillet over medium-high heat.
Brush the chicken breasts with olive oil and sprinkle them with salt and black pepper evenly on both sides.
Grill the chicken breasts for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (75°C).
Remove the chicken from the grill and let it rest for 5 minutes before slicing it into thin strips.
In a large mixing bowl, combine the romaine lettuce, baby spinach, and red cabbage.
Add the sliced green apples, strawberries, and blueberries to the salad mix.
Sprinkle the roasted nuts, feta cheese, and gluten-free granola over the salad mixture.
Divide the salad mixture evenly among 4 plates.
Top each salad plate with sliced grilled chicken.
Drizzle the balsamic vinaigrette over each salad and serve immediately.
Nutrition Facts
Calories |
2533 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 150.1 g | 192% | |
| Saturated Fat | 31.4 g | 157% | |
| Polyunsaturated Fat | 13.3 g | ||
| Cholesterol | 363 mg | 121% | |
| Sodium | 5286 mg | 230% | |
| Total Carbohydrate | 161.3 g | 59% | |
| Dietary Fiber | 35.8 g | 128% | |
| Total Sugars | 85.8 g | ||
| Protein | 152.1 g | 304% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 710 mg | 55% | |
| Iron | 14.3 mg | 79% | |
| Potassium | 2988 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
