Nutrition Facts for Gluehwein non alcoholic german apple tea punch
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Gluehwein Non Alcoholic German Apple Tea Punch

Image of Gluehwein Non Alcoholic German Apple Tea Punch
Nutriscore Rating: 73/100

Warm up your winter gatherings with Gluehwein Non Alcoholic German Apple Tea Punch, a cozy, spiced beverage perfect for the holiday season. This alcohol-free twist on the traditional German mulled wine blends unsweetened apple juice with robust black tea, citrus slices, and a medley of warming spices like cinnamon, cloves, star anise, and cardamom. Simmered gently to preserve its vibrant flavors and naturally sweetened with honey or maple syrup, this aromatic drink is both family-friendly and crowd-pleasing. Served warm in mugs and garnished with fresh apple or orange slices, it's the ultimate festive drink to keep you toasty without the alcohol. Ideal for Christmas parties or relaxing by the fire, this comforting punch is easy to make and serves up classic winter flavors that everyone can enjoy!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 liter apple juice (unsweetened)
  • 2 bags black tea
  • 500 milliliters water
  • 1 whole orange
  • 1 whole lemon
  • 2 sticks cinnamon sticks
  • 6 pieces cloves
  • 2 pieces star anise
  • 4 pods cardamom pods
  • 3 tablespoons honey or maple syrup (optional)
  • 1 optional apple slices or orange slices (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pour the 1 liter of apple juice into a large pot and add the 500 milliliters of water.

2

Place 2 black tea bags in the pot and bring the liquid to a gentle simmer over medium heat.

3

While the liquid heats, slice the orange and lemon into thin rounds. Add the slices to the pot.

4

Add the cinnamon sticks, cloves, star anise, and cardamom pods to the pot.

5

Reduce the heat to low and allow the punch to steep for 15-20 minutes. Do not let it boil to preserve the flavors.

6

Remove the tea bags after 5 minutes, but leave the spices and citrus slices to continue infusing the flavor.

7

Taste the punch and sweeten with honey or maple syrup if desired, stirring well after each addition.

8

Strain the punch through a fine mesh sieve to remove the spices and citrus slices before serving.

9

Serve the punch warm in mugs or heatproof glasses, garnished with apple slices or orange slices if desired.

Cooking Tip: Take your time with each step for the best results!
144
cal
1.0g
protein
36.6g
carbs
0.6g
fat

Nutrition Facts

1 serving (324.1g)
Calories
144
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 36.6 g 13%
Dietary Fiber 2.6 g 9%
Total Sugars 28.8 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 51 mg 4%
Iron 0.6 mg 4%
Potassium 281 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.9%%
2.2%%
2.9%%
Fat: 27 cal (2.9%%)
Protein: 20 cal (2.2%%)
Carbs: 880 cal (94.9%%)