Nutrition Facts for Glazed curry chicken

Glazed Curry Chicken

Image of Glazed Curry Chicken
Nutriscore Rating: 67/100

Transform your weeknight dinner routine with this irresistible Glazed Curry Chicken recipe, a perfect balance of bold spices and sweet, tangy flavors. Tender, golden-seared chicken thighs are bathed in a luscious glaze made from honey, soy sauce, lime juice, and aromatic seasonings like curry powder, turmeric, garlic, and ginger. This easy one-skillet dish takes just 40 minutes from start to finish, making it a hassle-free meal that's as flavorful as it is quick. Pair it with fluffy jasmine rice to soak up the rich, glossy glaze, and finish with a sprinkle of fresh cilantro for a burst of freshness. Whether you're craving a light twist on comfort food or a colorful centerpiece for your dinner table, this Glazed Curry Chicken is sure to impress. Perfect for busy nights or casual entertaining, it brings vibrant flavors and a touch of sophistication to any meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 pieces boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 3 garlic cloves, minced
  • 1 teaspoon ginger, minced
  • 2 teaspoons mild curry powder
  • 0.5 teaspoon ground turmeric
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 0.25 cup chicken broth
  • 2 tablespoons chopped fresh cilantro
  • 2 cups cooked jasmine rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pat the chicken thighs dry with a paper towel and season both sides with salt and black pepper.

2

In a large skillet, heat the olive oil over medium-high heat. Add the chicken thighs and sear for 3-4 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

3

In the same skillet, reduce the heat to medium and add the minced garlic and ginger. Sauté for 1 minute until fragrant.

4

Stir in the curry powder and turmeric, allowing the spices to bloom for 30 seconds.

5

Add the honey, soy sauce, lime juice, and chicken broth to the skillet. Stir well to combine and create the glaze.

6

Return the chicken thighs to the skillet, coating them with the glaze. Reduce the heat to low, cover, and let the chicken simmer for 15-20 minutes, turning occasionally, until the chicken is fully cooked and the glaze has thickened.

7

Garnish the chicken with chopped cilantro and serve hot over jasmine rice, if desired.

Cooking Tip: Take your time with each step for the best results!
2451
cal
176.1g
protein
214.3g
carbs
96.3g
fat

Nutrition Facts

1 serving (1306.9g)
Calories
2451
% Daily Value*
Total Fat 96.3 g 123%
Saturated Fat 22.7 g 114%
Polyunsaturated Fat 2.7 g
Cholesterol 750 mg 250%
Sodium 4336 mg 189%
Total Carbohydrate 214.3 g 78%
Dietary Fiber 5.0 g 18%
Total Sugars 52.5 g
Protein 176.1 g 352%
Vitamin D 1.1 mcg 5%
Calcium 219 mg 17%
Iron 12.1 mg 67%
Potassium 2009 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
29.0%%
35.7%%
Fat: 866 cal (35.7%%)
Protein: 704 cal (29.0%%)
Carbs: 857 cal (35.3%%)