Nutrition Facts for Glazed baby carrots with currants

Glazed Baby Carrots with Currants

Image of Glazed Baby Carrots with Currants
Nutriscore Rating: 61/100

Transform your side dish game with these Glazed Baby Carrots with Currants, a delightful blend of sweet, tangy, and savory flavors that’s perfect for any occasion. Tender baby carrots are simmered in a luscious glaze of honey, fresh orange juice, and warm cinnamon, with a pop of brightness from orange zest and the subtle sweetness of dried currants. This quick and easy recipe, ready in just 30 minutes, is elevated further with a hint of black pepper for balance and a sprinkle of fresh parsley for garnish. Whether you're hosting a holiday feast or sprucing up a weeknight dinner, these glazed carrots make an irresistible addition to any table, pairing beautifully with roasted meats, poultry, or vegetarian mains.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 g baby carrots
  • 3 tbsp unsalted butter
  • 2 tbsp honey
  • 3 tbsp fresh orange juice
  • 1 tsp zest of an orange
  • 0.25 tsp ground cinnamon
  • 0.25 cup dried currants
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and peel the baby carrots, trimming the tops if necessary.

2

In a large skillet or sauté pan, melt the unsalted butter over medium heat.

3

Add the honey, orange juice, orange zest, and ground cinnamon to the skillet. Stir to combine.

4

Add the baby carrots to the skillet, tossing to coat them evenly in the glaze mixture.

5

Season with salt and black pepper, then reduce the heat to low and cover the skillet with a lid.

6

Simmer the carrots for 12-15 minutes, stirring occasionally, until they are tender but still slightly firm.

7

Stir in the dried currants and cook for another 2-3 minutes, uncovered, until the glaze thickens and coats the carrots.

8

Transfer the glazed carrots to a serving platter and garnish with fresh parsley if desired.

9

Serve warm as a side dish to complement roasted meats, poultry, or vegetarian main courses.

Cooking Tip: Take your time with each step for the best results!
942
cal
7.5g
protein
130.6g
carbs
50.9g
fat

Nutrition Facts

1 serving (691.4g)
Calories
942
% Daily Value*
Total Fat 50.9 g 65%
Saturated Fat 24.7 g 123%
Polyunsaturated Fat 4.5 g
Cholesterol 103 mg 34%
Sodium 2175 mg 95%
Total Carbohydrate 130.6 g 47%
Dietary Fiber 18.7 g 67%
Total Sugars 98.0 g
Protein 7.5 g 15%
Vitamin D 0.0 mcg 0%
Calcium 254 mg 20%
Iron 3.9 mg 22%
Potassium 2170 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.7%%
3.0%%
45.3%%
Fat: 458 cal (45.3%%)
Protein: 30 cal (3.0%%)
Carbs: 522 cal (51.7%%)