Nutrition Facts for Ginger glazed chicken
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Ginger Glazed Chicken

Image of Ginger Glazed Chicken
Nutriscore Rating: 63/100

Sweet, savory, and packed with vibrant flavor, this Ginger Glazed Chicken recipe is a perfect weeknight dinner that feels restaurant-worthy. Tender, pan-seared boneless chicken thighs are coated in a glossy ginger-soy glaze made with fresh ginger, garlic, honey, and a splash of rice vinegar, creating a mouthwatering combination of tangy and sweet. The sauce thickens to a beautiful sheen with the help of a quick cornstarch slurry, ensuring every bite is irresistibly sticky and satisfying. Ready in just 30 minutes, this dish pairs beautifully with steamed rice or roasted vegetables, and optional garnishes like green onions and sesame seeds add a delightful finishing touch. Whether you're craving Asian-inspired comfort food or looking to elevate your dinner routine, this simple yet flavorful ginger chicken recipe is sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 6 pieces boneless, skinless chicken thighs
  • 2 tablespoons fresh ginger
  • 2 cloves garlic
  • 0.25 cup soy sauce
  • 0.33 cup honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon cornstarch
  • 3 tablespoons water
  • 2 tablespoons vegetable oil
  • 2 pieces green onions (optional, for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Grate the fresh ginger and mince the garlic. Set aside.

2

In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, grated ginger, and minced garlic.

3

In another small bowl, mix cornstarch with water to create a slurry. Set both bowls aside.

4

Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat.

5

Season the chicken thighs with salt and pepper. Place them in the skillet and cook for 4-6 minutes on each side, or until golden brown and fully cooked (internal temperature should reach 165Β°F). Remove the chicken from the skillet and set aside.

6

Lower the heat to medium and pour the ginger-soy mixture into the same skillet. Let it come to a simmer, stirring occasionally.

7

Add the cornstarch slurry to the skillet and stir well. Let the sauce simmer for 2-3 minutes until it thickens and becomes glossy.

8

Return the chicken thighs to the skillet, coating them thoroughly in the ginger glaze. Cook for another 2 minutes to warm through.

9

Serve the ginger glazed chicken over steamed rice or alongside roasted vegetables. Garnish with sliced green onions and sesame seeds, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
500
cal
40.9g
protein
23.4g
carbs
26.9g
fat

Nutrition Facts

1 serving (229.7g)
Calories
500
% Daily Value*
Total Fat 26.9 g 34%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 5.7 g
Cholesterol 158 mg 53%
Sodium 691 mg 30%
Total Carbohydrate 23.4 g 9%
Dietary Fiber 0.5 g 2%
Total Sugars 20.4 g
Protein 40.9 g 82%
Vitamin D 0.3 mcg 1%
Calcium 43 mg 3%
Iron 1.8 mg 10%
Potassium 480 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
32.7%%
48.6%%
Fat: 971 cal (48.6%%)
Protein: 654 cal (32.7%%)
Carbs: 373 cal (18.7%%)