Nutrition Facts for Ginger and pink peppercorn salmon
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Ginger and Pink Peppercorn Salmon

Image of Ginger and Pink Peppercorn Salmon
Nutriscore Rating: 70/100

Elevate your weeknight dinner game with this irresistible Ginger and Pink Peppercorn Salmon recipe, a perfect blend of bold flavors and elegant simplicity. Succulent salmon fillets are marinated in a zesty combination of fresh ginger, crushed pink peppercorns, lemon juice, honey, and soy sauce, creating a sweet-tangy glaze with a peppery kick. Baked to perfection in just 15 minutes, the tender, flaky fish is finished with a sprinkle of fresh parsley for a pop of color and freshness. This easy yet gourmet dish pairs beautifully with steamed vegetables or fluffy jasmine rice, making it a healthy and delicious option for any occasion. With only 10 minutes of prep time, this nutrient-packed meal is your go-to for quick, flavorful dining.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (6 oz each) salmon fillets
  • 2 tablespoons (grated) fresh ginger
  • 1 teaspoon (crushed) pink peppercorns
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1 clove (minced) garlic
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon (freshly ground) black pepper
  • 2 tablespoons (chopped, for garnish) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Place the salmon fillets on the prepared baking sheet, skin-side down if your fillets have skin.

3

In a small bowl, mix together the grated ginger, crushed pink peppercorns, olive oil, soy sauce, lemon zest, lemon juice, honey, minced garlic, sea salt, and black pepper to create a marinade.

4

Brush the marinade generously over the salmon fillets, ensuring they are evenly coated. Let them sit for 5-10 minutes to absorb the flavors while the oven finishes preheating.

5

Bake the salmon in the oven for 12-15 minutes, or until the flesh flakes easily with a fork. Cooking times may vary slightly based on the thickness of the fillets.

6

Once cooked, remove the salmon from the oven and let it rest for 2-3 minutes.

7

Garnish the salmon with freshly chopped parsley before serving. Pair with a side of steamed vegetables or jasmine rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
400
cal
36.0g
protein
6.6g
carbs
26.0g
fat

Nutrition Facts

1 serving (201.3g)
Calories
400
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 525 mg 23%
Total Carbohydrate 6.6 g 2%
Dietary Fiber 1.8 g 6%
Total Sugars 4.6 g
Protein 36.0 g 72%
Vitamin D 0.0 mcg 0%
Calcium 9 mg 1%
Iron 1.4 mg 8%
Potassium 58 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
35.7%%
57.8%%
Fat: 933 cal (57.8%%)
Protein: 576 cal (35.7%%)
Carbs: 105 cal (6.5%%)