Nutrition Facts for Ghee rice

Ghee Rice

Image of Ghee Rice
Nutriscore Rating: 66/100

Infused with rich flavors and aromatic spices, Ghee Rice is a simple yet elegant South Indian rice dish that transforms everyday basmati rice into a fragrant and buttery delight. This recipe features a heavenly combination of golden caramelized onions, whole spices like green cardamom, cloves, cinnamon, and star anise, and the luxurious richness of ghee (clarified butter). Topped with crunchy fried cashews, sweet raisins, and vibrant herbs like cilantro and mint, this dish is as visually stunning as it is flavorful. Perfect as a stand-alone meal or an accompaniment to your favorite curries or raitas, Ghee Rice is quick to prepare in under an hour, making it ideal for weeknight dinners or festive celebrations. Whether you're a fan of Indian cuisine or just looking to elevate your rice game, this recipe will surely become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups Basmati rice
  • 4 cups Water
  • 3 tablespoons Ghee (clarified butter)
  • 1 large Onion, thinly sliced
  • 4 pieces Green cardamom pods
  • 4 pieces Cloves
  • 1 piece (2-inch) Cinnamon stick
  • 1 piece Bay leaf
  • 1 piece Star anise
  • 10 pieces Cashew nuts
  • 10 pieces Raisins
  • 1 teaspoon Ginger, minced
  • 1.5 teaspoons Salt
  • 2 tablespoons Coriander leaves (cilantro), chopped
  • 2 tablespoons Mint leaves, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Rinse the basmati rice in cold water until the water runs clear. Soak it in fresh water for 20 minutes, then drain and set aside.

2

Heat 2 tablespoons of ghee in a large, deep pan over medium heat. Add the cashew nuts and fry until they turn golden brown. Remove the cashews and set aside.

3

In the same pan, add the raisins. Fry until they puff up and become golden. Remove and set aside with the cashews.

4

In the remaining ghee, add the sliced onions. Fry them on medium heat until golden brown and caramelized. Remove half the fried onions and set aside for garnishing.

5

Add the remaining ghee to the pan, followed by the green cardamom, cloves, cinnamon stick, bay leaf, and star anise. Stir for a few seconds until aromatic.

6

Add the minced ginger and sauté for 1 minute.

7

Add the drained basmati rice to the pan and gently stir for 1-2 minutes to coat it with the ghee and spices.

8

Pour in the water and add salt. Stir gently to combine.

9

Cover the pan with a lid, reduce the heat to low, and let the rice cook for about 15-20 minutes, or until all the water is absorbed and the rice is tender.

10

Turn off the heat and let the rice sit covered for 5 minutes to allow the flavors to meld.

11

Fluff the rice gently with a fork. Add the fried cashews, raisins, chopped coriander leaves, and mint leaves. Mix gently to combine.

12

Transfer the ghee rice to a serving dish and garnish with the reserved fried onions.

13

Serve warm as a stand-alone dish or pair with curries, raita, or any side of your choice.

Cooking Tip: Take your time with each step for the best results!
1086
cal
20.1g
protein
136.0g
carbs
53.4g
fat

Nutrition Facts

1 serving (1606.2g)
Calories
1086
% Daily Value*
Total Fat 53.4 g 68%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 0.0 g
Cholesterol 109 mg 36%
Sodium 3701 mg 161%
Total Carbohydrate 136.0 g 49%
Dietary Fiber 10.7 g 38%
Total Sugars 11.6 g
Protein 20.1 g 40%
Vitamin D 0.0 mcg 0%
Calcium 268 mg 21%
Iron 10.8 mg 60%
Potassium 716 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.2%%
7.3%%
43.5%%
Fat: 480 cal (43.5%%)
Protein: 80 cal (7.3%%)
Carbs: 544 cal (49.2%%)