Nutrition Facts for Gf chicken quesadillas

Gf Chicken Quesadillas

Image of Gf Chicken Quesadillas
Nutriscore Rating: 65/100

Savor the ultimate gluten-free comfort food with these irresistible GF Chicken Quesadillas! Packed with tender, seasoned shredded chicken, vibrant bell peppers, diced onions, and melty Mexican blend cheese, all tucked into crispy golden gluten-free tortillas, this recipe is perfect for an easy weeknight meal or a crowd-pleasing snack. Flavored with a zesty blend of cumin and chili powder, these quesadillas deliver a satisfying burst of Tex-Mex flair, and they come together in just 25 minutes! Customize with fresh cilantro, and serve alongside salsa and sour cream for a restaurant-worthy dish from the comfort of your kitchen. A must-try for anyone seeking quick gluten-free dinner ideas!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Cooked chicken breast, shredded
  • 4 pieces Gluten-free tortillas
  • 2 cups Shredded Mexican blend cheese
  • 1 medium Bell pepper, diced
  • 1 small Onion, diced
  • 2 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (optional)
  • to taste Salsa (optional, for serving)
  • to taste Sour cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat 1 tablespoon of olive oil in a medium skillet over medium heat.

2

Add the diced bell pepper and onion to the skillet. Sauté for 3-5 minutes, or until softened.

3

In a bowl, combine the shredded chicken, cooked bell pepper and onion, ground cumin, chili powder, salt, and black pepper. Mix well to ensure the chicken is evenly seasoned.

4

Heat a large nonstick skillet or griddle over medium heat. Add the remaining 1 tablespoon of olive oil.

5

Place one gluten-free tortilla in the skillet. Evenly sprinkle 1/4 of the shredded cheese over half of the tortilla.

6

Spoon a generous portion of the chicken mixture over the cheese layer, spreading it out evenly.

7

Sprinkle an additional 1/4 of the cheese over the chicken, then fold the other half of the tortilla over to create a half-moon shape.

8

Cook for 2-3 minutes on one side, pressing gently with a spatula, until the tortilla is golden brown and the cheese starts to melt.

9

Carefully flip the quesadilla and cook for an additional 2-3 minutes until the other side is golden brown and the cheese is fully melted.

10

Repeat with the remaining tortillas, chicken mixture, and cheese.

11

Cut each quesadilla into wedges and garnish with chopped cilantro, if desired.

12

Serve warm with salsa and sour cream on the side.

Cooking Tip: Take your time with each step for the best results!
2461
cal
208.2g
protein
126.6g
carbs
120.9g
fat

Nutrition Facts

1 serving (1209.9g)
Calories
2461
% Daily Value*
Total Fat 120.9 g 155%
Saturated Fat 53.1 g 266%
Polyunsaturated Fat 2.7 g
Cholesterol 613 mg 204%
Sodium 4035 mg 175%
Total Carbohydrate 126.6 g 46%
Dietary Fiber 14.9 g 53%
Total Sugars 15.5 g
Protein 208.2 g 416%
Vitamin D 0.1 mcg 1%
Calcium 1900 mg 146%
Iron 13.8 mg 77%
Potassium 2105 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
34.3%%
44.8%%
Fat: 1088 cal (44.8%%)
Protein: 832 cal (34.3%%)
Carbs: 506 cal (20.9%%)