Nutrition Facts for Chicken burrito bundles

Chicken Burrito Bundles

Image of Chicken Burrito Bundles
Nutriscore Rating: 68/100

Transform your dinner routine with these irresistible Chicken Burrito Bundles—perfectly seasoned, oven-baked pockets of pure flavor. This easy, family-friendly recipe combines tender chunks of spiced chicken, fluffy rice, hearty black beans, gooey melted cheese, and zesty salsa, all tightly wrapped in soft flour tortillas for a crispy, golden treasure. With just 20 minutes of prep time and less than half an hour in the oven, this meal is a quick and satisfying solution for busy weeknights or casual gatherings. Serve these bundles with a dollop of sour cream, a sprinkle of fresh cilantro, or your favorite toppings for the ultimate customizable feast. Ideal for lovers of Tex-Mex cuisine, these Chicken Burrito Bundles are a deliciously fresh take on classic burritos that will leave everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb Boneless, skinless chicken breasts
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 1 tsp Chili powder
  • 1 tsp Ground cumin
  • 0.5 tsp Garlic powder
  • 0.5 tsp Paprika
  • 2 cups Cooked white or brown rice
  • 1 cup Canned black beans (drained and rinsed)
  • 1 cup Shredded cheddar or Mexican blend cheese
  • 8 pieces Large flour tortillas
  • 0.5 cup Salsa
  • 0.5 cup Sour cream (optional)
  • 2 tbsp Fresh cilantro (chopped, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

2

Dice the chicken breasts into small, bite-sized pieces.

3

In a large skillet, heat the olive oil over medium-high heat. Add the diced chicken to the skillet.

4

Sprinkle the chicken with salt, black pepper, chili powder, cumin, garlic powder, and paprika. Stir well to coat evenly.

5

Cook the chicken for 5-7 minutes or until fully cooked, stirring occasionally. Remove from heat and set aside.

6

In a large bowl, combine the cooked chicken, cooked rice, black beans, shredded cheese, and salsa. Stir until everything is evenly mixed.

7

Lay out one tortilla on a clean surface. Spoon about 1/3 cup of the chicken mixture into the center of the tortilla.

8

Fold the tortilla by first bringing the sides inward, then rolling from the bottom up to create a tight, sealed bundle.

9

Place the assembled bundles seam-side down on the prepared baking sheet. Repeat this process with the remaining tortillas and filling.

10

Bake the burrito bundles in the preheated oven for 15-20 minutes, or until the tortillas are lightly golden and crispy.

11

Remove from the oven and let cool slightly before serving.

12

Serve warm with sour cream and a sprinkle of fresh cilantro, if desired.

Cooking Tip: Take your time with each step for the best results!
3702
cal
233.4g
protein
375.8g
carbs
135.5g
fat

Nutrition Facts

1 serving (1917.9g)
Calories
3702
% Daily Value*
Total Fat 135.5 g 174%
Saturated Fat 53.6 g 268%
Polyunsaturated Fat 2.8 g
Cholesterol 566 mg 189%
Sodium 7229 mg 314%
Total Carbohydrate 375.8 g 137%
Dietary Fiber 29.0 g 104%
Total Sugars 18.1 g
Protein 233.4 g 467%
Vitamin D 0.7 mcg 4%
Calcium 1690 mg 130%
Iron 28.7 mg 159%
Potassium 3019 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.1%%
25.5%%
33.4%%
Fat: 1219 cal (33.4%%)
Protein: 933 cal (25.5%%)
Carbs: 1503 cal (41.1%%)