Nutrition Facts for Chicken burrito bundles
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Chicken Burrito Bundles

Image of Chicken Burrito Bundles
Nutriscore Rating: 68/100

Transform your dinner routine with these irresistible Chicken Burrito Bundles—perfectly seasoned, oven-baked pockets of pure flavor. This easy, family-friendly recipe combines tender chunks of spiced chicken, fluffy rice, hearty black beans, gooey melted cheese, and zesty salsa, all tightly wrapped in soft flour tortillas for a crispy, golden treasure. With just 20 minutes of prep time and less than half an hour in the oven, this meal is a quick and satisfying solution for busy weeknights or casual gatherings. Serve these bundles with a dollop of sour cream, a sprinkle of fresh cilantro, or your favorite toppings for the ultimate customizable feast. Ideal for lovers of Tex-Mex cuisine, these Chicken Burrito Bundles are a deliciously fresh take on classic burritos that will leave everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb Boneless, skinless chicken breasts
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 1 tsp Chili powder
  • 1 tsp Ground cumin
  • 0.5 tsp Garlic powder
  • 0.5 tsp Paprika
  • 2 cups Cooked white or brown rice
  • 1 cup Canned black beans (drained and rinsed)
  • 1 cup Shredded cheddar or Mexican blend cheese
  • 8 pieces Large flour tortillas
  • 0.5 cup Salsa
  • 0.5 cup Sour cream (optional)
  • 2 tbsp Fresh cilantro (chopped, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

2

Dice the chicken breasts into small, bite-sized pieces.

3

In a large skillet, heat the olive oil over medium-high heat. Add the diced chicken to the skillet.

4

Sprinkle the chicken with salt, black pepper, chili powder, cumin, garlic powder, and paprika. Stir well to coat evenly.

5

Cook the chicken for 5-7 minutes or until fully cooked, stirring occasionally. Remove from heat and set aside.

6

In a large bowl, combine the cooked chicken, cooked rice, black beans, shredded cheese, and salsa. Stir until everything is evenly mixed.

7

Lay out one tortilla on a clean surface. Spoon about 1/3 cup of the chicken mixture into the center of the tortilla.

8

Fold the tortilla by first bringing the sides inward, then rolling from the bottom up to create a tight, sealed bundle.

9

Place the assembled bundles seam-side down on the prepared baking sheet. Repeat this process with the remaining tortillas and filling.

10

Bake the burrito bundles in the preheated oven for 15-20 minutes, or until the tortillas are lightly golden and crispy.

11

Remove from the oven and let cool slightly before serving.

12

Serve warm with sour cream and a sprinkle of fresh cilantro, if desired.

Cooking Tip: Take your time with each step for the best results!
531
cal
31.3g
protein
57.8g
carbs
17.7g
fat

Nutrition Facts

1 serving (260.6g)
Calories
531
% Daily Value*
Total Fat 17.7 g 23%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 71 mg 24%
Sodium 1001 mg 44%
Total Carbohydrate 57.8 g 21%
Dietary Fiber 4.7 g 17%
Total Sugars 2.3 g
Protein 31.3 g 63%
Vitamin D 0.1 mcg 0%
Calcium 212 mg 16%
Iron 4.2 mg 23%
Potassium 419 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.9%%
24.1%%
31.0%%
Fat: 1281 cal (31.0%%)
Protein: 997 cal (24.1%%)
Carbs: 1854 cal (44.9%%)