Nutrition Facts for Get well soon soup

Get Well Soon Soup

Image of Get Well Soon Soup
Nutriscore Rating: 75/100

Nourish both body and soul with this comforting "Get Well Soon Soup," a wholesome, immune-boosting chicken noodle soup perfect for combating colds or lifting spirits on a dreary day. Packed with tender shredded chicken, hearty egg noodles, and a rich medley of carrots, celery, and onion, this recipe is simmered to perfection in a flavorful low-sodium chicken broth infused with thyme and a hint of lemon for a bright, revitalizing finish. Ready in under an hour, this one-pot wonder is not only easy to prepare but also makes six generous servings, perfect for meal prep or sharing with loved ones. Whether you're under the weather or simply craving the ultimate in cozy comfort food, this homemade chicken soup will warm you from the inside out.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 medium carrots, sliced
  • 3 stalks celery stalks, sliced
  • 2 pieces chicken breasts, boneless and skinless
  • 8 cups low-sodium chicken broth
  • 1 leaf bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoons ground black pepper
  • 1.5 cups uncooked egg noodles
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion and sauté for 3-4 minutes until translucent.

3

Stir in the minced garlic and cook for another 30 seconds until fragrant.

4

Add the carrots and celery, and cook for 5 minutes, stirring occasionally.

5

Place the chicken breasts into the pot, then pour in the chicken broth.

6

Add the bay leaf, dried thyme, salt, and black pepper.

7

Bring the soup to a boil, then reduce heat to low and simmer uncovered for 20 minutes.

8

Remove the cooked chicken breasts from the pot and shred them using two forks.

9

Return the shredded chicken to the pot, then add the egg noodles.

10

Cook for an additional 8-10 minutes, or until the noodles are tender.

11

Remove the bay leaf, and stir in the chopped parsley and optional lemon juice for extra brightness.

12

Taste and adjust seasonings if necessary before serving.

Cooking Tip: Take your time with each step for the best results!
2401
cal
176.6g
protein
285.8g
carbs
60.2g
fat

Nutrition Facts

1 serving (3085.0g)
Calories
2401
% Daily Value*
Total Fat 60.2 g 77%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 2.7 g
Cholesterol 608 mg 203%
Sodium 4023 mg 175%
Total Carbohydrate 285.8 g 104%
Dietary Fiber 21.4 g 76%
Total Sugars 32.4 g
Protein 176.6 g 353%
Vitamin D 0.1 mcg 0%
Calcium 338 mg 26%
Iron 18.2 mg 101%
Potassium 2896 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.8%%
29.5%%
22.7%%
Fat: 541 cal (22.7%%)
Protein: 706 cal (29.5%%)
Carbs: 1143 cal (47.8%%)