Nutrition Facts for German style casserole
Blog Research API Download App

German Style Casserole

Image of German Style Casserole
Nutriscore Rating: 68/100

Delight in the comforting, hearty flavors of this German-Style Casserole, a savory dish that’s perfect for family dinners or cozy gatherings. Layers of tender russet potatoes, seasoned ground beef, and tangy sauerkraut are brought together by a rich, velvety béchamel sauce infused with a hint of nutmeg and a touch of robust German mustard. Topped with melted cheddar cheese, this casserole bakes to golden perfection, offering a delicious twist on traditional German cuisine. With its crispy edges, creamy center, and touch of freshness from optional parsley garnish, this simple yet flavorful recipe is an irresistible crowd-pleaser. Perfect for weeknights or special occasions, this casserole offers the ultimate combination of hearty ingredients and classic German comfort.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams ground beef
  • 1 medium, diced yellow onion
  • 2 minced garlic cloves
  • 450 grams (drained) sauerkraut
  • 3 large, peeled and thinly sliced russet potatoes
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 500 milliliters milk
  • 0.25 teaspoons ground nutmeg
  • 1 teaspoons (to taste) salt
  • 0.5 teaspoons (to taste) black pepper
  • 1 tablespoon German mustard
  • 150 grams, grated cheddar cheese
  • 2 tablespoons, chopped (optional, for garnish) parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 180°C (350°F). Grease a 9x13-inch baking dish and set aside.

2

In a large skillet over medium heat, cook the ground beef until browned, breaking it up with a wooden spoon. Drain any excess fat.

3

Add the diced onion and minced garlic to the skillet with the browned beef. Cook for 3-4 minutes, or until the onion becomes translucent.

4

Stir in the drained sauerkraut and German mustard. Season lightly with a pinch of salt and black pepper. Cook for an additional 2-3 minutes, then remove from heat.

5

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute, stirring constantly to form a roux.

6

Gradually pour in the milk, whisking constantly to prevent lumps. Continue to cook until the sauce thickens, about 3-4 minutes.

7

Stir in the ground nutmeg, 1 teaspoon of salt, and 0.5 teaspoons of black pepper. Adjust seasoning to taste. Remove the sauce from heat.

8

Layer half of the sliced potatoes evenly at the bottom of the greased casserole dish.

9

Spread the ground beef and sauerkraut mixture over the potatoes.

10

Pour half of the creamy sauce over the beef mixture, spreading evenly to cover.

11

Top with the remaining potato slices, followed by the rest of the creamy sauce.

12

Sprinkle the grated cheddar cheese evenly over the top of the casserole.

13

Cover the dish with aluminum foil and bake for 30 minutes. Then, remove the foil and bake for an additional 20 minutes, or until the potatoes are tender and the cheese is golden and bubbling.

14

Let the casserole rest for 5-10 minutes before serving. Garnish with chopped parsley for added freshness, if desired.

Cooking Tip: Take your time with each step for the best results!
568
cal
28.3g
protein
41.4g
carbs
32.2g
fat

Nutrition Facts

1 serving (435.7g)
Calories
568
% Daily Value*
Total Fat 32.2 g 41%
Saturated Fat 16.1 g 81%
Polyunsaturated Fat 0.0 g
Cholesterol 102 mg 34%
Sodium 1220 mg 53%
Total Carbohydrate 41.4 g 15%
Dietary Fiber 5.2 g 19%
Total Sugars 8.3 g
Protein 28.3 g 57%
Vitamin D 1.4 mcg 7%
Calcium 344 mg 26%
Iron 3.9 mg 22%
Potassium 1188 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
19.8%%
51.1%%
Fat: 1747 cal (51.1%%)
Protein: 676 cal (19.8%%)
Carbs: 996 cal (29.1%%)