Nutrition Facts for German potato soup

German Potato Soup

Image of German Potato Soup
Nutriscore Rating: 69/100

Cozy up with a warm bowl of German Potato Soup, a hearty and traditional comfort food perfect for chilly days. This rustic soup combines tender potatoes, sweet carrots, aromatic leeks, and smoky kielbasa sausage simmered in a flavorful broth infused with garlic, celery, and a hint of nutmeg. The optional mashing or blending step adds a velvety creaminess to the texture while keeping it satisfyingly chunky. Finished with a sprinkle of fresh parsley, this one-pot wonder captures the essence of wholesome German cuisine. Quick to prepare and easy to customize, it’s an ideal dish for weeknight dinners or make-ahead meals. Keywords: German Potato Soup, hearty potato soup, traditional German recipe, kielbasa soup, comforting soup recipe.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1000 grams Potatoes (Yukon Gold or Russet)
  • 200 grams Carrots
  • 1 medium Leeks
  • 2 stalks Celery stalks
  • 1 medium Onion
  • 3 cloves Garlic cloves
  • 200 grams Smoked sausage (Kielbasa or similar)
  • 1000 milliliters Chicken or vegetable broth
  • 500 milliliters Water
  • 30 grams Butter
  • 1 tablespoon Olive oil
  • 1 teaspoon (or to taste) Salt
  • 0.5 teaspoon (or to taste) Black pepper
  • 1 pinch Nutmeg (optional)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 leaf Bay leaf
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and dice the potatoes into bite-sized pieces. Peel and grate or finely chop the carrots. Slice the leek lengthwise, rinse thoroughly, and slice into thin rounds. Dice the celery and onion. Mince the garlic.

2

Slice the smoked sausage into bite-sized pieces and set aside.

3

In a large soup pot or Dutch oven, heat the olive oil and butter over medium heat. Add the diced onion, garlic, leek, celery, and carrots. SautΓ© for 5-7 minutes until softened and fragrant.

4

Add the potatoes, bay leaf, chicken or vegetable broth, and water to the pot. Stir well. Bring the mixture to a boil over high heat, then reduce the heat to low and simmer for 15 minutes.

5

Add the smoked sausage to the soup and continue to simmer for an additional 15 minutes, or until the potatoes are tender.

6

Season the soup with salt, black pepper, and a pinch of nutmeg (if using). Stir well to combine.

7

Remove the bay leaf. If you prefer a creamier texture, use a potato masher to mash some of the potatoes directly in the pot, or use an immersion blender to partially blend the soup.

8

Taste and adjust the seasoning if necessary.

9

Serve the soup hot, garnished with a sprinkle of fresh parsley.

⚑
Cooking Tip: Take your time with each step for the best results!
1973
cal
55.0g
protein
238.6g
carbs
92.9g
fat

Nutrition Facts

1 serving (3320.4g)
Calories
1973
% Daily Value*
Total Fat 92.9 g 119%
Saturated Fat 36.0 g 180%
Polyunsaturated Fat 2.3 g
Cholesterol 165 mg 55%
Sodium 8059 mg 350%
Total Carbohydrate 238.6 g 87%
Dietary Fiber 24.6 g 88%
Total Sugars 33.8 g
Protein 55.0 g 110%
Vitamin D 0.1 mcg 1%
Calcium 475 mg 37%
Iron 12.8 mg 71%
Potassium 5587 mg 119%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
10.9%%
41.6%%
Fat: 836 cal (41.6%%)
Protein: 220 cal (10.9%%)
Carbs: 954 cal (47.5%%)