Nutrition Facts for German dumplings

German Dumplings

Image of German Dumplings
Nutriscore Rating: 68/100

Discover the heartwarming comfort of traditional German Dumplings (Kartoffelklöße), a classic side dish that brings old-world charm to your table. Made with tender russet potatoes, a touch of nutmeg, and a blend of potato starch and flour for the perfect texture, these pillowy dumplings are gently simmered to fluffy perfection. Topped with buttery golden breadcrumbs and a sprinkle of fresh parsley, they’re a versatile accompaniment to savory stews, rich gravies, or roasted meats. With their delicate flavor and melt-in-your-mouth softness, these dumplings are an irresistible way to elevate your next meal with authentic German-inspired flair. Perfect for holidays, Sunday dinners, or whenever you crave a cozy culinary experience!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 lb Russet potatoes
  • 1 cup All-purpose flour
  • 0.5 cup Potato starch
  • 2 large Eggs
  • 2 tsp Salt
  • 0.25 tsp Nutmeg (optional)
  • 0.5 cup Breadcrumbs
  • 3 tbsp Butter
  • 2 tbsp Parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and quarter the russet potatoes, then place them in a large pot. Add enough water to cover the potatoes, sprinkle with 1 teaspoon of salt, and bring to a boil. Reduce heat and simmer until potatoes are fork-tender, about 15-20 minutes.

2

Drain the potatoes thoroughly and return them to the pot. Mash them while still warm until smooth. Allow the mashed potatoes to cool slightly before proceeding.

3

Transfer the mashed potatoes to a large mixing bowl. Add the all-purpose flour, potato starch, remaining 1 teaspoon of salt, eggs, and nutmeg (if using). Mix until the dough is smooth and holds together when pressed. If the dough is too sticky, add a bit more flour, 1 tablespoon at a time.

4

Lightly flour your hands and shape the dough into golf-ball-sized dumplings. Place the dumplings on a floured surface and cover with a damp towel to prevent drying.

5

In a large pot, bring salted water to a gentle boil. Carefully drop the dumplings into the water in batches, making sure they don’t overcrowd the pot. Reduce the heat to medium-low to maintain a simmer (not a rolling boil), and cook the dumplings for 10-15 minutes, or until they float to the surface.

6

Meanwhile, heat the butter in a small skillet over medium heat. Add the breadcrumbs and toast them until golden and fragrant, about 3-5 minutes. Remove from heat and set aside.

7

Once the dumplings are cooked, use a slotted spoon to transfer them to a serving platter. Sprinkle the toasted breadcrumbs over the dumplings and garnish with chopped parsley if desired.

8

Serve warm as a side dish with your favorite meat dishes, gravy, or stews. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2430
cal
59.2g
protein
437.2g
carbs
48.6g
fat

Nutrition Facts

1 serving (1360.4g)
Calories
2430
% Daily Value*
Total Fat 48.6 g 62%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 1.1 g
Cholesterol 471 mg 157%
Sodium 6125 mg 266%
Total Carbohydrate 437.2 g 159%
Dietary Fiber 21.7 g 78%
Total Sugars 15.3 g
Protein 59.2 g 118%
Vitamin D 2.2 mcg 11%
Calcium 263 mg 20%
Iron 20.8 mg 116%
Potassium 5389 mg 115%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.2%%
9.8%%
18.1%%
Fat: 437 cal (18.1%%)
Protein: 236 cal (9.8%%)
Carbs: 1748 cal (72.2%%)