Nutrition Facts for Gemelli with chicken and vegetables in tomato basil cream sauce
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Gemelli with Chicken and Vegetables in Tomato Basil Cream Sauce

Image of Gemelli with Chicken and Vegetables in Tomato Basil Cream Sauce
Nutriscore Rating: 69/100

Indulge in the comforting flavors of Gemelli with Chicken and Vegetables in Tomato Basil Cream Sauce, a dish that brilliantly blends tender gemelli pasta, juicy chicken breast, and fresh garden vegetables in a velvety, herb-infused sauce. This hearty recipe highlights vibrant cherry tomatoes and zucchini, simmered to perfection in a rich combination of crushed tomatoes, heavy cream, and fragrant basil. A touch of grated Parmesan cheese adds savory depth, while optional red pepper flakes offer a subtle kick. Perfect for weeknight dinners or casual gatherings, this 45-minute pasta dish is a true crowd-pleaser, combining restaurant-quality flavor with the ease of home cooking. Serve it hot, garnished with fresh basil and extra Parmesan for an Italian-inspired meal everyone will love.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz Gemelli pasta
  • 2 pieces Boneless, skinless chicken breast
  • 2 tbsp Olive oil
  • 3 cloves Garlic cloves, minced
  • 2 cups Cherry tomatoes, halved
  • 1 medium Zucchini, diced
  • 1 cup Heavy cream
  • 1 cup Crushed canned tomatoes
  • 1 cup Fresh basil leaves, chopped
  • 1 tsp Salt
  • 1 tsp Black pepper
  • 1 cup Parmesan cheese, grated
  • 0.25 tsp Red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil and cook the gemelli pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta.

2

While the pasta is cooking, season the chicken breasts with a pinch of salt and pepper. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 5-6 minutes per side, or until fully cooked. Remove the chicken from the skillet and let it rest for 5 minutes before slicing into bite-sized pieces.

3

In the same skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the minced garlic and cook for 1 minute, stirring constantly to avoid burning.

4

Add the cherry tomatoes and zucchini to the skillet. Cook for 5-6 minutes, or until the vegetables are tender and slightly caramelized.

5

Stir in the crushed canned tomatoes, heavy cream, chopped basil, salt, black pepper, and red pepper flakes (if using). Bring the mixture to a gentle simmer and let it cook for 5 minutes, stirring occasionally.

6

Add the cooked gemelli pasta and sliced chicken to the skillet. Toss everything together to coat evenly, adding reserved pasta water a few tablespoons at a time if the sauce is too thick.

7

Remove the skillet from heat and stir in the grated Parmesan cheese until melted and incorporated.

8

Garnish with extra basil leaves and Parmesan cheese, if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
844
cal
49.2g
protein
74.2g
carbs
37.8g
fat

Nutrition Facts

1 serving (472.6g)
Calories
844
% Daily Value*
Total Fat 37.8 g 48%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 0.0 g
Cholesterol 154 mg 51%
Sodium 1032 mg 45%
Total Carbohydrate 74.2 g 27%
Dietary Fiber 6.6 g 24%
Total Sugars 9.9 g
Protein 49.2 g 98%
Vitamin D 0.0 mcg 0%
Calcium 315 mg 24%
Iron 4.3 mg 24%
Potassium 1072 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.6%%
23.5%%
40.9%%
Fat: 1359 cal (40.9%%)
Protein: 783 cal (23.5%%)
Carbs: 1184 cal (35.6%%)