Nutrition Facts for Garlicky gilroy chicken wings

Garlicky Gilroy Chicken Wings

Image of Garlicky Gilroy Chicken Wings
Nutriscore Rating: 49/100

Get ready to elevate your appetizer game with these irresistible Garlicky Gilroy Chicken Wings—a mouthwatering tribute to the garlic capital of the world! These crispy, oven-baked wings boast a perfect golden crunch thanks to a clever coating of baking powder and a medley of seasonings like paprika, salt, and black pepper. The true star, however, is the luscious garlic sauce made with fragrant sautéed garlic, velvety butter, tangy lemon juice, and a touch of honey for subtle sweetness. The result? A bold and savory flavor explosion with the perfect balance of buttery richness and garlicky goodness. Ideal for game days, gatherings, or whenever you're craving a crowd-pleasing dish, these wings are best served hot and garnished with fresh parsley for a pop of color. Whether you're a garlic lover or wing enthusiast, this recipe promises a crave-worthy experience you’ll come back to again and again!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds Chicken wings
  • 8 Garlic cloves, minced
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Soy sauce
  • 1 tablespoon Honey
  • 1 tablespoon Lemon juice
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 1 tablespoon Baking powder
  • 2 tablespoons Chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. This allows the wings to cook evenly and stay crispy.

2

In a large bowl, pat the chicken wings dry with paper towels to remove excess moisture. This helps them become crispier during cooking.

3

Sprinkle the wings with the baking powder, salt, pepper, and paprika. Toss well to ensure all wings are evenly coated.

4

Arrange the wings in a single layer on the prepared wire rack. Bake in the preheated oven for 20 minutes, then flip the wings and bake for another 20 minutes, or until golden and crispy.

5

While the wings are baking, prepare the garlic sauce. In a small saucepan, heat the olive oil and butter over medium heat until the butter is melted.

6

Add the minced garlic to the saucepan and sauté for 1-2 minutes, until fragrant and lightly golden (careful not to burn the garlic).

7

Stir in the soy sauce, honey, and lemon juice. Let the mixture simmer for 1-2 minutes, then remove from heat.

8

Once the wings are cooked, transfer them to a large mixing bowl. Pour the garlic sauce over the wings and toss until they are evenly coated.

9

Transfer the wings to a serving platter and garnish with chopped parsley, if desired. Serve immediately while hot and crispy.

Cooking Tip: Take your time with each step for the best results!
3349
cal
181.3g
protein
90.6g
carbs
249.7g
fat

Nutrition Facts

1 serving (1093.6g)
Calories
3349
% Daily Value*
Total Fat 249.7 g 320%
Saturated Fat 64.6 g 323%
Polyunsaturated Fat 55.2 g
Cholesterol 1078 mg 359%
Sodium 8673 mg 377%
Total Carbohydrate 90.6 g 33%
Dietary Fiber 4.0 g 14%
Total Sugars 18.9 g
Protein 181.3 g 363%
Vitamin D 1.8 mcg 9%
Calcium 269 mg 21%
Iron 12.1 mg 67%
Potassium 1911 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
21.7%%
67.4%%
Fat: 2247 cal (67.4%%)
Protein: 725 cal (21.7%%)
Carbs: 362 cal (10.9%%)