Garlic Squash with Penne
Delight your taste buds with Garlic Squash with Penne, a comforting pasta dish that combines tender roasted butternut squash, savory garlic, and creamy Parmesan cheese for a perfect weeknight dinner. This hearty yet wholesome recipe features golden caramelized squash tossed with al dente penne pasta in a luscious sauce made with melted butter, olive oil, and a touch of reserved pasta water. The dish is finished with fresh parsley and optional red pepper flakes for a subtle kick, offering layers of flavor that are both rich and satisfying. Ready in just 40 minutes, this family-friendly recipe is an elegant way to elevate pasta night while celebrating seasonal produce.
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Recipe Information
Ingredients
- 12 ounces penne pasta
- 3 cups butternut squash, peeled and diced
- 3 tablespoons olive oil
- 4 garlic cloves, minced
- 1 cup Parmesan cheese, grated
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons butter
- 1 teaspoon salt
- 0.5 teaspoon black pepper, freshly ground
- 0.25 teaspoon red pepper flakes (optional, for heat)
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Spread the diced butternut squash evenly on the prepared baking sheet. Drizzle with 2 tablespoons of olive oil, and sprinkle with 0.5 teaspoon of salt and 0.25 teaspoon of black pepper. Toss to combine.
Roast the squash in the preheated oven for 20-25 minutes or until the edges are golden and the squash is tender. Stir halfway through cooking for even roasting.
While the squash is roasting, bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water before draining the pasta.
In a large skillet, heat 1 tablespoon of olive oil and the butter over medium heat. Once the butter has melted, add the minced garlic and sauté until fragrant, about 1-2 minutes. Be careful not to burn the garlic.
Add the roasted squash to the skillet and gently mash some of the pieces with the back of a spatula to create a light, creamy texture.
Add the cooked penne pasta to the skillet, along with the reserved pasta water. Toss to combine and coat the pasta evenly with the sauce.
Stir in the grated Parmesan cheese until melted and well incorporated. Adjust seasoning by adding more salt and black pepper, to taste. If desired, add red pepper flakes for a hint of heat.
Remove the skillet from heat and sprinkle with chopped fresh parsley.
Serve hot, garnished with additional Parmesan cheese if desired. Enjoy your Garlic Squash with Penne!
Nutrition Facts
Calories |
2467 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.9 g | 123% | |
| Saturated Fat | 35.3 g | 176% | |
| Polyunsaturated Fat | 4.7 g | ||
| Cholesterol | 146 mg | 49% | |
| Sodium | 3903 mg | 170% | |
| Total Carbohydrate | 340.1 g | 124% | |
| Dietary Fiber | 27.6 g | 99% | |
| Total Sugars | 14.6 g | ||
| Protein | 83.1 g | 166% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 1273 mg | 98% | |
| Iron | 18.3 mg | 102% | |
| Potassium | 3336 mg | 71% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
