Garlic Mashed Potatoes with Mushrooms and Arugula Rocket
Elevate your comfort food game with this elegant recipe for Garlic Mashed Potatoes with Mushrooms and Arugula Rocket. Creamy, buttery Russet potatoes are infused with roasted garlic and folded with peppery arugula for a vibrant twist. Topped with earthy, thyme-scented cremini mushrooms sautéed to golden perfection, this dish packs layers of flavor and texture in every bite. Ready in just 45 minutes, it's an ideal side dish or vegetarian main for weeknight dinners or special occasions. Add a sprinkle of Parmesan cheese for an optional touch of indulgence. Easy to make yet impressively sophisticated, these mashed potatoes are the perfect way to showcase seasonal ingredients and satisfy your cravings.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 4 large Russet potatoes
- 4 whole Garlic cloves
- 4 tablespoons Butter
- 0.5 cup Milk
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
- 2 cups Cremini mushrooms
- 2 tablespoons Olive oil
- 1 teaspoon Fresh thyme
- 2 cups Arugula rocket
- 0.25 cup Parmesan cheese (optional)
Instructions
Peel and chop the potatoes into evenly sized chunks for even cooking.
Place the potatoes in a large pot, add the garlic cloves, and cover with cold water. Add a pinch of salt and bring to a boil over medium-high heat. Cook for about 15-20 minutes, or until the potatoes are fork-tender.
While the potatoes are boiling, clean and slice the cremini mushrooms.
Heat olive oil in a large skillet over medium heat. Add the mushrooms and sauté for 5-7 minutes until golden brown. Sprinkle with fresh thyme, a pinch of salt, and pepper. Remove from heat and set aside.
Drain the potatoes and garlic, then return them to the pot. Add butter, milk, salt, and pepper. Mash until smooth and creamy. Adjust seasonings to taste.
Fold the arugula rocket into the mashed potatoes until wilted but still vibrant.
Spoon the mashed potatoes onto a serving platter or individual plates, and top with the sautéed mushrooms.
Optionally, sprinkle with grated Parmesan cheese for extra richness.
Serve warm and enjoy!
Nutrition Facts
Calories |
507 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.8 g | 28% | |
| Saturated Fat | 9.8 g | 49% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 724 mg | 31% | |
| Total Carbohydrate | 66.6 g | 24% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 6.0 g | ||
| Protein | 13.7 g | 27% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 232 mg | 18% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1852 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
