Nutrition Facts for Garlic marinated chicken cutlets with grilled potatoes

Garlic Marinated Chicken Cutlets with Grilled Potatoes

Image of Garlic Marinated Chicken Cutlets with Grilled Potatoes
Nutriscore Rating: 73/100

Elevate your dinner game with this flavorful Garlic Marinated Chicken Cutlets with Grilled Potatoes recipe, a perfect balance of zesty, smoky, and herbaceous notes. Tender chicken cutlets are infused with a vibrant garlic and lemon marinade, featuring a blend of olive oil, paprika, oregano, and fresh parsley, then grilled to juicy perfection. Paired with golden baby potatoes seasoned with rosemary and garlic powder, and charred until caramelized and tender, this dish is a celebration of simple yet bold flavors. Ideal for weeknight meals or outdoor grilling gatherings, this 50-minute recipe is easy to prepare and delivers a restaurant-quality dining experience at home. Serve it hot with a sprinkle of fresh parsley for an irresistible finishing touch.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Chicken cutlets
  • 4 cloves Garlic cloves, minced
  • 6 tablespoons Olive oil
  • 3 tablespoons Lemon juice
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Dried oregano
  • 1 teaspoon Paprika
  • 2 teaspoons Salt
  • 1 teaspoon Ground black pepper
  • 1.5 pounds Baby potatoes, halved
  • 1 tablespoon Rosemary leaves, chopped
  • 1 teaspoon Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Prepare the garlic marinade: In a small bowl, mix together 4 minced garlic cloves, 4 tablespoons of olive oil, lemon juice, chopped parsley, dried oregano, paprika, 1 teaspoon of salt, and ground black pepper.

2

Place the chicken cutlets in a shallow dish or resealable plastic bag and pour the marinade over them. Make sure each cutlet is fully coated. Cover the dish or seal the bag and refrigerate for at least 30 minutes, or up to 4 hours for best results.

3

While the chicken marinates, prepare the potatoes: Preheat your grill to medium heat. In a large mixing bowl, toss the halved baby potatoes with the remaining 2 tablespoons of olive oil, rosemary leaves, garlic powder, and 1 teaspoon of salt. Toss until the potatoes are evenly coated.

4

Grill the potatoes: Place the potato halves cut-side down on the preheated grill. Cook for 20–25 minutes, flipping halfway through, until the potatoes are tender and have grill marks.

5

Grill the chicken: Remove the chicken cutlets from the marinade, allowing any excess to drip off. Grill the cutlets for 4–5 minutes per side, or until the internal temperature reaches 165°F (75°C).

6

Serve: Arrange the grilled chicken cutlets on a serving platter and accompany them with the grilled potatoes. Garnish with additional parsley, if desired, and serve hot.

Cooking Tip: Take your time with each step for the best results!
1999
cal
140.2g
protein
133.5g
carbs
99.9g
fat

Nutrition Facts

1 serving (1298.8g)
Calories
1999
% Daily Value*
Total Fat 99.9 g 128%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 8.0 g
Cholesterol 340 mg 113%
Sodium 5070 mg 220%
Total Carbohydrate 133.5 g 49%
Dietary Fiber 18.3 g 65%
Total Sugars 7.1 g
Protein 140.2 g 280%
Vitamin D 0.0 mcg 0%
Calcium 180 mg 14%
Iron 11.8 mg 66%
Potassium 4197 mg 89%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.8%%
28.1%%
45.1%%
Fat: 899 cal (45.1%%)
Protein: 560 cal (28.1%%)
Carbs: 534 cal (26.8%%)