Nutrition Facts for Garlic lime pork chops

Garlic Lime Pork Chops

Image of Garlic Lime Pork Chops
Nutriscore Rating: 66/100

Elevate your dinner game with these zesty and flavorful Garlic Lime Pork Chops, a quick and satisfying recipe sure to impress! Perfectly marinated in a savory blend of freshly squeezed lime juice, minced garlic, honey, and warm spices like cumin and paprika, these pork chops achieve the ideal balance of tangy, smoky, and sweet. Whether you choose bone-in or boneless cuts, each chop is seared to golden perfection, locking in the juices and creating a tender, mouthwatering result. Garnished with fresh cilantro for a vibrant finish, this 30-minute dish pairs beautifully with roasted vegetables, a crisp salad, or even a side of fragrant rice. Ideal for weeknight dinners or casual entertaining, this recipe will have everyone coming back for seconds. Keywords: garlic lime pork chops, quick pork chop recipes, flavorful pork marinade, skillet pork chops.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces pork chops (bone-in or boneless)
  • 2 tbsp olive oil
  • 3 tbsp lime juice (freshly squeezed)
  • 1 tsp lime zest
  • 4 cloves garlic cloves (minced)
  • 1 tbsp honey
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp cilantro (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small bowl, whisk together olive oil, lime juice, lime zest, minced garlic, honey, ground cumin, paprika, salt, and black pepper to create the marinade.

2

Place the pork chops in a large resealable plastic bag or shallow dish. Pour the marinade over the pork chops, ensuring they are fully coated. Seal the bag or cover the dish with plastic wrap, and refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor.

3

Remove the pork chops from the refrigerator and let them sit at room temperature for 10 minutes before cooking.

4

Heat a large skillet or grill pan over medium-high heat. Add a splash of olive oil to prevent sticking.

5

Sear the pork chops for 4-5 minutes per side, or until the internal temperature reaches 145°F (63°C) for medium. Use a meat thermometer for accuracy.

6

Remove the pork chops from the skillet and let them rest on a plate for 3-5 minutes to allow the juices to redistribute.

7

Garnish with freshly chopped cilantro and serve with your favorite sides, such as roasted vegetables or a simple salad.

Cooking Tip: Take your time with each step for the best results!
1404
cal
114.1g
protein
28.8g
carbs
84.9g
fat

Nutrition Facts

1 serving (802.2g)
Calories
1404
% Daily Value*
Total Fat 84.9 g 109%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 2.7 g
Cholesterol 300 mg 100%
Sodium 2653 mg 115%
Total Carbohydrate 28.8 g 10%
Dietary Fiber 2.3 g 8%
Total Sugars 18.4 g
Protein 114.1 g 228%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 7.0 mg 39%
Potassium 1677 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.6%%
34.2%%
57.2%%
Fat: 764 cal (57.2%%)
Protein: 456 cal (34.2%%)
Carbs: 115 cal (8.6%%)