Nutrition Facts for Garlic chicken with orzo

Garlic Chicken with Orzo

Image of Garlic Chicken with Orzo
Nutriscore Rating: 71/100

Elevate weeknight dinners with this irresistibly vibrant Garlic Chicken with Orzo recipe, a one-pan wonder that combines tender seared chicken breasts, velvety orzo pasta, and the bold, aromatic flavors of garlic, lemon, and oregano. Perfectly cooked in a savory chicken broth, the toasted orzo absorbs the rich, zesty juices, creating a creamy, risotto-like texture without the fuss. Finished with a splash of butter, fresh parsley, and optional Parmesan cheese, this dish delivers restaurant-quality flavor while keeping cleanup effortless. Ready in just 45 minutes and packed with heartwarming Mediterranean-inspired ingredients, this comforting yet refreshing meal is destined to become a family favorite. Try this easy-to-follow recipe for a satisfying, crowd-pleasing dinner that pairs beautifully with a crisp green salad or roasted vegetables!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Chicken breasts
  • 1.5 cups Orzo pasta
  • 4 cups Chicken broth
  • 6 cloves Garlic cloves
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley
  • 0.25 cups Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

2

Season the chicken breasts on both sides with 0.5 teaspoons of salt, 0.25 teaspoons of black pepper, and the dried oregano.

3

Sear the chicken in the skillet for 5-7 minutes on each side, until golden brown and cooked through. Remove the chicken to a plate and set aside.

4

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the skillet. Add the minced garlic cloves and sauté for 1 minute until fragrant, being careful not to burn the garlic.

5

Stir in the uncooked orzo pasta and toast it in the skillet for 2-3 minutes, stirring frequently, until lightly golden.

6

Pour in the chicken broth and stir to combine. Bring the mixture to a simmer, reduce the heat to low, and cover. Cook for 10-12 minutes, stirring occasionally, until the orzo is tender and has absorbed most of the liquid.

7

Stir in the lemon juice, unsalted butter, and half of the chopped parsley. Taste and adjust seasoning with additional salt and pepper, if needed.

8

Slice the seared chicken and return it to the skillet on top of the orzo. Allow it to warm through for 1-2 minutes.

9

Garnish with the remaining parsley and optional Parmesan cheese. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
3133
cal
287.4g
protein
240.5g
carbs
111.4g
fat

Nutrition Facts

1 serving (2149.3g)
Calories
3133
% Daily Value*
Total Fat 111.4 g 143%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 4.0 g
Cholesterol 687 mg 229%
Sodium 5932 mg 258%
Total Carbohydrate 240.5 g 87%
Dietary Fiber 17.6 g 63%
Total Sugars 8.3 g
Protein 287.4 g 575%
Vitamin D 0.3 mcg 2%
Calcium 977 mg 75%
Iron 20.1 mg 112%
Potassium 1068 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
36.9%%
32.2%%
Fat: 1002 cal (32.2%%)
Protein: 1149 cal (36.9%%)
Carbs: 962 cal (30.9%%)