Nutrition Facts for Garlic beef enchiladas

Garlic Beef Enchiladas

Image of Garlic Beef Enchiladas
Nutriscore Rating: 57/100

Get ready to savor the bold and irresistible flavors of Garlic Beef Enchiladas, a hearty and comforting Mexican-inspired dish perfect for weeknight dinners or small gatherings. Featuring tender ground beef cooked with aromatic garlic, onions, and a medley of spices, these enchiladas are rolled in soft flour tortillas and smothered in rich, tangy enchilada sauce. A generous topping of melted cheddar and Monterey Jack cheeses adds a gooey, indulgent finish, while optional garnishes like fresh cilantro and creamy sour cream elevate each bite. With just 20 minutes of prep and a quick bake, this recipe is a crowd-pleasing, fuss-free meal that’s as delicious as it is easy.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 lb Ground beef
  • 4 pieces Garlic cloves, minced
  • 1 small Onion, diced
  • 1 tbsp Chili powder
  • 1 tsp Ground cumin
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 cups Enchilada sauce
  • 8 pieces Flour tortillas
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 1 tbsp Vegetable oil
  • 2 tbsp Fresh cilantro, chopped (optional for garnish)
  • 0.5 cup Sour cream (optional for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Heat vegetable oil in a large skillet over medium-high heat.

3

Add the diced onion and minced garlic to the skillet. SautΓ© for 2-3 minutes, until fragrant and the onion becomes translucent.

4

Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook for 6-8 minutes, or until the beef is fully browned.

5

Stir in chili powder, ground cumin, salt, and black pepper. Mix until the seasonings are evenly distributed. Remove from heat and set aside.

6

Warm the flour tortillas in the microwave for 30 seconds to make them pliable.

7

Spread 1/4 cup of enchilada sauce evenly across the bottom of a 9x13-inch baking dish.

8

Spoon about 2-3 tablespoons of the beef mixture onto the center of each tortilla. Top with 1-2 tablespoons of cheese (a mix of cheddar and Monterey Jack). Roll the tortilla tightly around the filling.

9

Place the rolled tortillas seam-side down in the prepared baking dish. Repeat with the remaining tortillas and filling.

10

Pour the remaining enchilada sauce over the tortillas, ensuring they are fully covered. Sprinkle the remaining shredded cheddar and Monterey Jack cheese evenly over the top.

11

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

12

Remove the enchiladas from the oven and let them sit for 5 minutes.

13

Garnish with chopped cilantro, if desired, and serve with sour cream on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
3683
cal
194.0g
protein
203.0g
carbs
243.2g
fat

Nutrition Facts

1 serving (1815.7g)
Calories
3683
% Daily Value*
Total Fat 243.2 g 312%
Saturated Fat 127.0 g 635%
Polyunsaturated Fat 9.8 g
Cholesterol 723 mg 241%
Sodium 8559 mg 372%
Total Carbohydrate 203.0 g 74%
Dietary Fiber 15.7 g 56%
Total Sugars 16.4 g
Protein 194.0 g 388%
Vitamin D 0.6 mcg 3%
Calcium 3150 mg 242%
Iron 23.2 mg 129%
Potassium 2046 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
20.5%%
58.0%%
Fat: 2188 cal (58.0%%)
Protein: 776 cal (20.5%%)
Carbs: 812 cal (21.5%%)