Nutrition Facts for Chopped cobb salad no cheese
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Chopped Cobb Salad No Cheese

Image of Chopped Cobb Salad No Cheese
Nutriscore Rating: 74/100

Elevate your salad game with this vibrant Chopped Cobb Salad No Cheese, a lighter twist on the classic while still delivering bold flavors and hearty ingredients. Crisp Romaine lettuce serves as the base for a medley of tender diced chicken breast, juicy cherry tomatoes, creamy avocado, crunchy cucumber, crumbled bacon, and perfectly chopped hard-boiled eggs. Freshly chopped chives add a delicate oniony kick, while a homemade vinaigrette of olive oil, red wine vinegar, Dijon mustard, and honey ties everything together with a tangy-sweet finish. Perfect for lunch, dinner, or meal prep, this protein-packed salad is gluten-free, keto-friendly, and utterly crowd-pleasing—without the cheese! Ready in just 15 minutes, it’s the ultimate go-to for a fresh, satisfying, and balanced meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 cups Romaine lettuce
  • 1 cup Cooked chicken breast, diced
  • 1 cup Cherry tomatoes, halved
  • 2 Hard-boiled eggs, chopped
  • 1 cup Cucumber, diced
  • 1 Avocado, diced
  • 4 slices Cooked bacon, crumbled
  • 2 tablespoons Chives, finely chopped
  • 3 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and chop the Romaine lettuce into bite-sized pieces. Pat dry with a paper towel or use a salad spinner to remove excess water.

2

In a large mixing bowl, combine the Romaine lettuce, diced chicken breast, halved cherry tomatoes, chopped hard-boiled eggs, diced cucumber, diced avocado, and crumbled cooked bacon.

3

Sprinkle the chopped chives over the salad mixture for added flavor.

4

In a small bowl, prepare the dressing by whisking together the olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper. Whisk until the dressing is emulsified and well-combined.

5

Drizzle the dressing over the salad. Gently toss the salad to ensure even distribution of the dressing and ingredients.

6

Serve immediately in individual bowls or on a large platter for sharing. Enjoy your vibrant and satisfying Chopped Cobb Salad without cheese!

Cooking Tip: Take your time with each step for the best results!
322
cal
25.7g
protein
8.6g
carbs
20.7g
fat

Nutrition Facts

1 serving (238.1g)
Calories
322
% Daily Value*
Total Fat 20.7 g 27%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 155 mg 52%
Sodium 528 mg 23%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 2.6 g 9%
Total Sugars 5.0 g
Protein 25.7 g 51%
Vitamin D 0.7 mcg 3%
Calcium 50 mg 4%
Iron 1.7 mg 9%
Potassium 587 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
31.8%%
57.5%%
Fat: 746 cal (57.5%%)
Protein: 412 cal (31.8%%)
Carbs: 138 cal (10.7%%)