Nutrition Facts for Chopped cobb salad no cheese

Chopped Cobb Salad No Cheese

Image of Chopped Cobb Salad No Cheese
Nutriscore Rating: 75/100

Elevate your salad game with this vibrant Chopped Cobb Salad No Cheese, a lighter twist on the classic while still delivering bold flavors and hearty ingredients. Crisp Romaine lettuce serves as the base for a medley of tender diced chicken breast, juicy cherry tomatoes, creamy avocado, crunchy cucumber, crumbled bacon, and perfectly chopped hard-boiled eggs. Freshly chopped chives add a delicate oniony kick, while a homemade vinaigrette of olive oil, red wine vinegar, Dijon mustard, and honey ties everything together with a tangy-sweet finish. Perfect for lunch, dinner, or meal prep, this protein-packed salad is gluten-free, keto-friendly, and utterly crowd-pleasingβ€”without the cheese! Ready in just 15 minutes, it’s the ultimate go-to for a fresh, satisfying, and balanced meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 cups Romaine lettuce
  • 1 cup Cooked chicken breast, diced
  • 1 cup Cherry tomatoes, halved
  • 2 Hard-boiled eggs, chopped
  • 1 cup Cucumber, diced
  • 1 Avocado, diced
  • 4 slices Cooked bacon, crumbled
  • 2 tablespoons Chives, finely chopped
  • 3 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Wash and chop the Romaine lettuce into bite-sized pieces. Pat dry with a paper towel or use a salad spinner to remove excess water.

2

In a large mixing bowl, combine the Romaine lettuce, diced chicken breast, halved cherry tomatoes, chopped hard-boiled eggs, diced cucumber, diced avocado, and crumbled cooked bacon.

3

Sprinkle the chopped chives over the salad mixture for added flavor.

4

In a small bowl, prepare the dressing by whisking together the olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper. Whisk until the dressing is emulsified and well-combined.

5

Drizzle the dressing over the salad. Gently toss the salad to ensure even distribution of the dressing and ingredients.

6

Serve immediately in individual bowls or on a large platter for sharing. Enjoy your vibrant and satisfying Chopped Cobb Salad without cheese!

⚑
Cooking Tip: Take your time with each step for the best results!
1452
cal
103.9g
protein
40.6g
carbs
97.9g
fat

Nutrition Facts

1 serving (1126.1g)
Calories
1452
% Daily Value*
Total Fat 97.9 g 126%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 4.1 g
Cholesterol 618 mg 206%
Sodium 2244 mg 98%
Total Carbohydrate 40.6 g 15%
Dietary Fiber 15.1 g 54%
Total Sugars 17.5 g
Protein 103.9 g 208%
Vitamin D 2.2 mcg 11%
Calcium 205 mg 16%
Iron 7.3 mg 41%
Potassium 2601 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.1%%
28.5%%
60.4%%
Fat: 881 cal (60.4%%)
Protein: 415 cal (28.5%%)
Carbs: 162 cal (11.1%%)