Nutrition Facts for Garden fresh herb pasta

Garden Fresh Herb Pasta

Image of Garden Fresh Herb Pasta
Nutriscore Rating: 72/100

Whip up a taste of summer with this delightful Garden Fresh Herb Pasta, a quick and vibrant dish bursting with fresh flavors and ready in just 30 minutes. Featuring a medley of aromatic herbs like basil, parsley, and dill, this pasta recipe perfectly balances bright lemon zest and juice with a touch of heat from red pepper flakes. Gently sautΓ©ed garlic and a drizzle of extra virgin olive oil create a luscious, herb-infused sauce that clings to strands of spaghetti or linguine, while Parmesan cheese adds a creamy, savory finish. Ideal for weeknight dinners or casual entertaining, this simple yet elegant pasta pairs beautifully with a crisp green salad or crusty bread for an unforgettable meal that highlights the bounty of your garden.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 12 oz spaghetti or linguine
  • 3 tbsp extra virgin olive oil
  • 4 garlic cloves, minced
  • 1 cup fresh basil leaves, chopped
  • 0.5 cup fresh parsley, chopped
  • 0.25 cup fresh dill, chopped
  • 1 lemon, zested and juiced
  • 0.5 cup grated Parmesan cheese
  • 0.25 tsp red pepper flakes
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 cup reserved pasta water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water before draining, then set the pasta aside.

2

In a large, deep skillet, heat the olive oil over medium heat.

3

Add the minced garlic and sautΓ© for 1-2 minutes, or until fragrant but not browned.

4

Reduce the heat to low and stir in the chopped basil, parsley, and dill. Cook for 1 minute to gently release the herbs’ aroma.

5

Add the cooked pasta to the skillet and toss to coat in the oil and herb mixture.

6

Pour in the reserved pasta water a little at a time until the sauce lightly coats the pasta. You may not need the entire cup.

7

Stir in the lemon zest, lemon juice, Parmesan cheese, red pepper flakes, salt, and black pepper. Toss until evenly combined.

8

Taste and adjust seasoning as needed. If desired, drizzle with an extra splash of olive oil for added richness.

9

Serve immediately, garnished with additional fresh herbs and Parmesan cheese, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1225
cal
49.1g
protein
134.2g
carbs
59.1g
fat

Nutrition Facts

1 serving (1162.4g)
Calories
1225
% Daily Value*
Total Fat 59.1 g 76%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 3168 mg 138%
Total Carbohydrate 134.2 g 49%
Dietary Fiber 18.6 g 66%
Total Sugars 5.3 g
Protein 49.1 g 98%
Vitamin D 0.0 mcg 0%
Calcium 1150 mg 88%
Iron 25.2 mg 140%
Potassium 2358 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
15.5%%
42.0%%
Fat: 531 cal (42.0%%)
Protein: 196 cal (15.5%%)
Carbs: 536 cal (42.4%%)