Nutrition Facts for Fusilli pasta with tomato sauce
Blog Research API Download App

Fusilli Pasta with Tomato Sauce

Image of Fusilli Pasta with Tomato Sauce
Nutriscore Rating: 72/100

Dive into a comforting bowl of Fusilli Pasta with Tomato Sauce, a classic Italian-inspired recipe that’s perfect for any weeknight dinner. Featuring perfectly al dente fusilli coated in a rich, homemade tomato sauce spiced with oregano, basil, and a hint of garlic, this dish packs bold flavors in every bite. The addition of a touch of sugar balances the tomatoes’ natural acidity, while grated parmesan and fresh basil elevate the presentation and taste to restaurant-quality perfection. With just 45 minutes from start to finish, this hearty pasta dish is an easy yet satisfying meal the whole family will love. Perfect for lovers of quick pasta recipes, vegetarian meals, and traditional comfort food, this dish is a must-try!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 400 grams fusilli pasta
  • 2 tablespoons olive oil
  • 1 medium, chopped onion
  • 3 minced garlic cloves
  • 800 grams canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 50 grams, grated parmesan cheese
  • 6 leaves, for garnish fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Fill a large pot with water, add a pinch of salt, and bring to a boil over high heat.

2

Once boiling, add the fusilli pasta and cook according to package instructions until al dente. Drain the pasta and set aside.

3

While the pasta cooks, heat olive oil in a large saucepan over medium heat.

4

Add the chopped onion and sauté for 5 minutes, or until translucent.

5

Stir in the minced garlic and cook for an additional minute until fragrant.

6

Add the canned crushed tomatoes and tomato paste to the saucepan, stirring to combine.

7

Season the sauce with dried oregano, dried basil, sugar, salt, and ground black pepper. Mix well.

8

Reduce the heat to low and let the sauce simmer for 15-20 minutes, stirring occasionally, until thickened.

9

Once the sauce has thickened, add the cooked fusilli pasta to the saucepan, and toss to coat the pasta evenly with the sauce.

10

Serve the pasta hot, topped with grated parmesan cheese and garnished with fresh basil leaves.

Cooking Tip: Take your time with each step for the best results!
347
cal
12.2g
protein
49.2g
carbs
11.5g
fat

Nutrition Facts

1 serving (370.2g)
Calories
347
% Daily Value*
Total Fat 11.5 g 15%
Saturated Fat 3.3 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 820 mg 36%
Total Carbohydrate 49.2 g 18%
Dietary Fiber 5.6 g 20%
Total Sugars 11.8 g
Protein 12.2 g 24%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 2.6 mg 14%
Potassium 602 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.2%%
14.2%%
29.6%%
Fat: 414 cal (29.6%%)
Protein: 198 cal (14.2%%)
Carbs: 787 cal (56.2%%)